MetroFlex Gym MSP — Local services in Fridley

The environment is so welcoming and the members are great! There is room for everyone, powerlifters, bodybuilders, cross-fitters, and no one really cares what you do. You can just do you. You can always find a spotter, and there are folks with real knowledge there. Now, the best part of the gym has to be Rollie, the owner. He is super knowledgeable, very friendly, he has made a HUGE difference in my raining, especially helping me rehab a really, really injured shoulder. Rollie wrote a meal plan for my wife, and she is a different athlete. So yes, MetroFlex is the...

Feel in love with this gym after the first day. Members are dedicated. Staff are knowledgeable and professional. High quality equipment and free weights. The space is a little small but size doesn't mean it feels crowded. Note this gym is for people that are not other afraid of commitment to lifting programs. The members are serious about their lifting goals but not unwelcoming there is always a willingness to help people get...

I love this place! I do not look like your typical gym goer and there are a lot of serious lifters here, but the staff is great and the all the clients I have met are really nice. I have been working out here a couple days a week for the past couple months and I have never felt judged. They have some fun equipment you don't find at the big name gyms and the environment is a great change. Highly...