The Salt Retreat — Local services in Frisco

I've been a member since the business opened in May and have nothing but positive things to say about the service and the owners. Ever since relocating from SoCal to TX many years ago I developed allergies to pretty much every airborne, environmental allergen under the sun. I was taking allergy medicine daily, oral steroids (as needed) and getting three allergy shots on a weekly basis for five years with minimal relief. My allergies got so bad that I had sinus infections at least twice a year. I underwent surgery which alleviated the sinus infections but obviously not the allergies. When the Salt Retreat opened I was a little skeptical but I did my research and decided to give it a try. I'm thrilled to report that after two months of salt therapy at three times/week my allergies are almost non-existent, my sleep is deeper although I sleep fewer hours, I'm noticeably more energized and when I wake up in the morning I feel rested and recharged. I notice when I DON'T go for several days how it adversely impacts my sleep. At the risk of sounding cliche...salt therapy has changed my life (for the better). Heather and James are the owners of the business and they always greet me by name when I walk in the door. They're friendly, inviting, easy to talk to and very accommodating when it comes to last minute schedule changes :) I visit three times/week so when life happens and I need to cancel or reschedule they've always been understanding and helpful. They're one additional reason I look forward to my 40 minute retreat. So...if you've been on the fence or are skeptical as I was - hopefully this review will nudge you to give it a try. Who knows...maybe it'll change your life for the...

I first visited The Salt Retreat just before Christmas. At most, I was hoping for a relaxing half hour doing something with my girls that we had never done before. I certainly did experience a relaxing time, 40 minutes to be exact. But, what I didn’t really expect was that over the next couple of days, I actually noticed that I could breath better through my chronically inflamed sinuses. And breathing better led to SLEEP!! For years, I have struggled to sleep well because I couldn’t breathe. That was more than enough to make me want to visit every day that I could.

If the physical benefits weren’t enough, then the heated recliners pushed it over the top! I have seen other Halotherapy centers with those fancy lawn chairs, but no lawn chairs here! As a matter of fact, everything in their shop has been put together in such a beautiful and inviting way. They keep everything clean and the temperature and music are just perfect.

If all of that wasn’t enough…the couple who runs this business are absolutely wonderful. James and Heather greet everyone by name and always have everything ready for the sessions to start right on time. They are both so knowledgeable about what kinds of benefits the salt therapy can offer, and they are very open to answer any questions that you have about anything.

I have to also mention their retail selection of salt lamps and salt related spa products. They are so great, I want to buy something every time I go there! I am confident that I am getting quality products that are both lovely and useful.

Without a doubt, I will continue to go to The Salt Retreat as much as I can. It has positively made a huge difference in the quality of my...

The Salt Retreat is amazing! I had never heard of salt therapy and all of the wonderful health benefits that it provides. After learning that it's an all natural treatment that helps with allergies, snoring, asthma, skin conditions sports recovery and so much more using dry Himalayan salt I had to give it a try. I suffer from terrible allergies and take allergy medicine daily. I was tired of taking the medicine so I was open to a natural treatment. After only 1-40 minute session of salt therapy and relaxation while sitting in a zero gravity recliner, I definitely could breathe better. That night I had a restful night's sleep. With experiencing the benefits after only one session, I had to get a membership. I try to go a minimum of 3 times per week. I can feel and a drastic improvement in my allergies breathing and skin. My dark circles under my eyes that are a result of nasal allergies are slowly disappearing. For the avid sports and fitness enthusiast, It's great therapy for sore muscles. In addition to all of the extraordinary health benefits, it's a great opportunity to unplug by turning off the electronics, relax and escape from everyday life for 40 minutes.

I recommend The Salt Retreat to everyone! Stop by and let James and Heather educate you about all of the great benefits that Salt Therapy has to offer! You will be thankful...