Fantastic team! It's about more than just exercising at Savannah Sport & Wellness. Katie Balthrop and her entire team are experts in their specialties and have a passion for helping others. Katie has significantly helped me navigate my fitness journey, which has included issues with injuries, plateaus, nutrition and overall wellness. Between the training and education from Katie, and the massage therapy from Bethany Skipper, I am able to continue to put on my running shoes and hit the pavement. Katie is knowledgeable, professional and passionate, not only in her 1:1 sessions, but as a speaker for large groups and corporate health and wellness forums, of which I have had the pleasure of attending. Her presentation was well delivered, engaging, and suited to those of all levels of fitness, age and interest. I really can't say enough great things about my experience at Savannah Sport & Wellness. The facility, the education, the personal attention and the encouragement by the welcoming and unpretentious team, make it a truly...
   Read moreI started working out at Savannah Sport and Wellness two years ago after a knee injury. Katie and crew helped me work through the injury. Now at 55 years old I'm in the best shape of my life. PLUS, I'm developing a butt!! Yes, after being born with flattocks, I had accepted that condition as my fate. I have worked with a number of personal trainers in the past but none as professional and knowledgable as Katie Balthrop and all the trainers at Savannah Sport and Wellness. Whether you are in search of a butt that floated away in the gene pool (as mine did), rehabilitating from an injury, wanting to lose weight (I've lost over 25 lbs.) or gain strength and muscle tone, you have found the place. This team of professionals will guide you every...
   Read moreI highly recommend Savannah Sport and Wellness! The trainers are engaging, motivating and highly knowledgeable - you can tell they go the extra mile and put a lot of thought and effort behind their work (ie your workout). I love that they use the most recent evidence based practice when creating programs, this is probably why they have such a high success rate with their clients :) The space is bright, and clean with lots of sanitization protocol in place and the equipment is state of the art. Don't hesitate to give...
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