The Grand Rapids Yoga Company — Local services in Grand Rapids

I started doing personal classes with Kate almost a year ago. I have had several knee surgeries, sciatica issues, back pain, obese and a lot of trouble moving. Within two months of one week classes my sciatica issue was non existent. I no longer have to see a chiropractor, I don't have to use the handicapped toilet, I can get up off the ground with very little effort. I've been able to workout and lose weight without being in pain. The private classes are very flexible and affordable and have been lifesaving. I even went to the beach and was able to get up off the sand. I highly recommend...

This is the one space where I feel completely and fully welcomed by anyone and everyone! Kate is an amazing human and really makes you forget there is a real world of stress outside the doors. I have participated in a yoga classes as well as sound baths. I am a beginner when it comes to yoga. The way Kate explains positive thoughts and movements anyone can follow. If you’ve never been to a sound bath now is the time to see what you’ve been missing! I have t slept so good in weeks! I can’t wait to...

Kate is hands down the best meditational yoga instructor around. Her classes and private sessions are very affordable, plus she is cannabis friendly! Slow flow yoga is more my style, so this is the perfect studio, her guided meditations are therapeutic. Go expecting to get a good stretch, leave with a profound realization about yourself. Thank you Kate, for the passion and healing you bring to...