Facet Seven Heights — Local services in Houston

I’ve been going to both the EaDo and Heights locations for over 2 years now.

Both of the facilities are top notch, always being cleaned and well maintained. They tend to keep getting better and better over time (shoutout to the indoor ramp at EaDo!).

Both gyms have a wide variety of equipment for all fitness disciplines. From machines, barbells, Olympic platforms, yoga equipment, rope climbs, to more niche equipment like steel maces and hammers and big tires for tire flips and slams, this gym has every piece of equipment you will need to elevate your fitness.

They have a wide diversity of classes too, like yoga, barre, step, and group fitness classes. Added perks include the sauna and the body composition testing!

I need to give a special shoutout to my coach and Facet Seven instructor James Wiseman. I’ve been working with him for almost 2 years, and in that time I’ve accomplished feats of strength and athleticism I didn’t know was possible. James’ knowledge on biomechanics, physics, and body adaptation coupled with his knowledge on gaining skills and muscle proves to be a unique combination in a trainer I have yet to find anywhere else. Whether you are just starting out in the gym and need help, or if you want to learn some crazy calisthenics skills, or if you want to become a better runner, James is the man to go to. The icing on the cake is James practices what he preaches - he’s always elevating himself and taking himself to the next level, and I think all of his clients notice and follow suit.

I’d recommend both Facet Seven EaDo and Facet Seven Heights to anyone. The community there is welcoming and supportive. Everyone is free to explore their bodies and push their capabilities safely and without...

My husband and I had the opportunity to work with Jake over several months and enjoyed every minute of it (although we may have struggled during some of the workouts). We are both very active but wanted to put on more muscle—and Jake helped us reach our goals.

Jake is professional, punctual, flexible and attentive. He planned every session in advance and quickly adapted whenever we had sore muscles, injuries, or other concerns. And his enthusiasm and professionalism never wained.

It is rare to find a trainer that is knowledgeable about both nutrition and training—Jake is well versed in both. He answered all of our nutritional questions and helped us develop meal plans and habits based on our goals. He encouraged us to achieve our training goals while remaining cognizant of our limits. In doing so, Jake heavily emphasized form and fundamentals. This approach was especially beneficial to me because we started working with Jake only a few months after I underwent surgery. Jake greatly simplified the transition from physical therapy to class workout sessions.

Lastly, we experienced meaningful tangible results with Jake. My husband and I both gained a significant amount of muscle and lost fat. More importantly to me, my post surgical leg is now almost the same in muscle mass and strength (in under 10 months). My physical therapists noted how much muscle I gained and how much stronger my legs were.

At base, Jake is the best trainer you can find in Houston and we could not be any more enthusiastic in our...

Facet Seven Gym in The Heights is truly one of the most remarkable gyms I've had the pleasure of experiencing. From top-notch equipment to the warm and welcoming staff, every aspect of this gym is designed to enhance your fitness journey.

One of the standout features of Facet Seven is its impressive selection of equipment. Whether you're into weightlifting, cardio, or functional training, you'll find everything you need to reach your fitness goals. The gym is well-maintained and clean, creating a comfortable environment for workouts.

But it's not just about the equipment – the staff at Facet Seven truly make the difference. From the moment you walk in, you're greeted with a smile and made to feel right at home. The friendly and knowledgeable staff are always on hand to offer assistance and support, whether you need help with your workout routine or just a bit of motivation.

In addition to the fantastic facilities, Facet Seven heights also offers great classrooms for dancing and yoga practice. These classes provide a fun and effective way to mix up your fitness routine and challenge yourself in new ways. Plus, they're a great way to meet like-minded individuals and make new gym partners.

Overall, I can't recommend Facet seven heights Gym enough. With its top-notch equipment, friendly staff, and diverse class offerings, it's truly a standout gym in The Heights. Whether you're a fitness enthusiast or just starting out on your journey, Facet seven heights has everything you...