iTrain Fitness — Local services in Johnson City

TL;DR: great gym, good prices, nice people all around. Highly recommend.

The gym is locally owned by a really nice family and they have two adorable pups that are occasionally at the gym. I've been going to iTrain for over a year now and it's by far the best gym I've been to in the area. The gym has literally everything anyone could need, whether you're into calisthenics, weightlifting or more cardio focused workouts. I've noticed a lot of gyms do not offer enough space to do exercises like walking lunges, stretching, abs, etc. but that is not the case here, even on the 24-hour side. I've never wanted for any equipment except for one of the stair-stepper machines that actually builds the stairs for you. This gym does, however, have this crazy ladder machine which is equal parts awesome and horrifying.

The members are extremely varied in age and their workouts, which is refreshing and contributes to the "you do you" atmosphere. My gym "routine" isn't structured (at all - should work on that) and I will go from deadlift and squats one day, to rolling around in the floor being lazy trying to get rid of a headache the next. Regardless of what kind of day I'm having, I always feel like I have the physical space to do what I want/need to do and I don't feel judged even if I'm doing a...

My husband and I take pride in offering the best training facility in the area. We value our members and we truly do our very best to ensure they have the cleanest training environment possible as well as the best equipment and variety around !!

We are a 24hr facility due to the fact that our goal is to offer full access to our 24hr gym side for those members with limited time or schedules. Life is busy but your health is worth it to us we want to make it as convenient as possible for all members. We have been in the gym industry for 10 years and will continue being the stewards and students of our business.

We are constantly doing our very best to make our members feel at home in a safe, clean, fully furnished gym environment so they can train to be their very best self !! We also offer small group classes that anyone can be a part of from beginners-advanced we have it all !! We have knowledgeable trainers who combined have 30+ years of experience in the industry they are the best around. ITF is the best in the area because we appreciate our members who support us and choose us everyday for their training facility they call home. COME JOIN OUR ITF FAMILY YOU WONT...

This is the best gym in Johnson City. They offer a wide variety of workout options from the traditional free weights to machines to Crossfit and Spartan Training. If you like to run, jump walls, climb ropes, flip tires this is the gym for you. Mike offers group classes so you don’t have to train alone. I have been a member here for over 3 years and in that time I have completed in several obstacle races with the iTrain team and ran several ½ marathon races both road and trail. I plan on completing my second full marathon this fall. Mike can help you with any fitness goal you want. Come...