Clockwork Performance — Local services in Kenner

As a 47-year-old who had never stepped foot in a gym before, I found the idea of starting a fitness journey incredibly daunting. The weights, machines, and fit crowd were intimidating, and I wasn’t sure where to begin. On top of that, my cardiologist had warned me about my sky-high cholesterol, claiming it was genetic and that diet and exercise would have little impact. He pushed for medication, but I wasn’t ready to go down that road.

That’s when I found Clockwork Performance Gym, and I can’t recommend it enough. From the moment I walked in, the team made me feel welcome and at ease. Chris, the head of the program, designed a personalized plan that was approachable for a complete beginner like me. His trainers, like Jared, were patient, encouraging, and incredibly knowledgeable, guiding me through every step with clear instructions and constant support.

Within just three months, the results were astonishing. Thanks to Chris’s program and the trainers’ expertise, I lowered my cholesterol by 50 points—well below the threshold for medication. I proved my cardiologist wrong and avoided prescription drugs, all while gaining confidence and strength I never thought possible at my age.

Clockwork Performance isn’t just a gym; it’s a community that transforms lives, no matter your starting point. For anyone hesitant about taking that first step, I can say with certainty: this is the...

When I first came to Clockwork I was miserable. I was pretty fresh off of having a baby and hated everything about my new body. I felt OLD. My joints hurt from the extra weight and I hated what I saw when I looked in the mirror. I’ve been with Chris for six months now and the results have been nothing short of incredible. I look like myself again and more importantly- I FEEL like myself. I stand all day for work and I don’t have back pain anymore. When I train Jiujitsu, I’ve noticed that the aches and pains that I accepted as part of the game dissipated. In the past I’ve hated fitness training bc everything I’ve tried has left my body feeling broken and perpetually sore. With training at clockwork, I’ve cut my lifting days down from 3-4 to just 2. At the same time, my weights for my lifts went up significantly while my body weight continued to go down. It didn’t make sense to me. How am I training LESS but seeing MORE results?! The answer is simple. I’m working with a coach that tailors his programming to the individual and the goal is to be my personal best, not just exhaust me and make me FEEL like I’m working hard. Training at clockwork is the best of both worlds- individualized planning in a warm group atmosphere. I can’t say enough nice things about Chris and what he’s...

Performance training athlete focus-- I started training here to enhance my boxing career, chris's expertise not only helped make me stronger but allowed my body & mind to build strength in functional methods that did not just overload my system. The coaching is smart, strategic, and effective.

Strength and endurance for non atheletes/muscle injuries-- my dad is recently recovering from stage iv cancer. The extensive radition and chemotherapy caused signaficant muscle deteroration and overall depletion. My dad started privates from Chris and within two months was able to start adding back real weight to his training using proper form and techniques to not only significantly reduce his shoulder imbalance but rebuild all the muscles that support that shoulder. Chris's attention to detail has helped get my dad back on his feet & feeling better with each session.

If youre looking to increase your overall strength and maximize your body's full potentially in a smart and effective way athlete or non athlete clockwork can help you achieve those goals! (bonus: everyone one there is chill, supportive, and create a great judgement free enviornment, where each person is focusing on...