The Heroes Home — Local services in Lynchburg

If you’re looking for a place to train, just stop by here, the community of people and gym speak for itself. You will not find another facility of this caliber, where you can develop your athletic potential through so many different options that are all available to you! Group fitness training, where you can throw down with new friends. Open gym times, to come in and crush deficiencies and reinforce strengths. High level BJJ Gi & NoGi instruction, with Judo and wrestling. Practice your Muay Thai or attack the bags. Throw a sandbag over your shoulder, drag a sled, and lift strongman logs overhead. Work on your handstand, climb a rope, or simply come learn something new! They even have a playroom for your kids. Can’t be beat, but see...

I couldn’t be happier with my experience at this gym! I personally did kids jiu jitsu and now adult jiu jitsu. The instructors are phenomenal — they are not only highly skilled in Brazilian Jiu-Jitsu but also incredibly patient and great with children. They focus on teaching respect, discipline, and confidence, all while making the classes engaging and fun.

The curriculum is well-structured, with a perfect balance of learning techniques, practicing self-defense, and instilling important life values. It’s amazing to see how much it’s changed my life.

If you’re looking for a place where your child can learn important skills, build confidence, and have a great time, I highly...

This is the best gym I’ve ever been to. I was nervous to get back into CrossFit but everyone here was so encouraging and uplifting. I love the coaches and people at this gym, everyone is authentic and supports one another. The owners have a serving spirit and make you feel at home. Not only has this gym helped me with my fitness goals, they have helped me mentally as well. I am trying new things and getting out of my comfort zone thanks to the Heroes Home and the jujitsu program they offer. I recommend giving jujitsu a try too, the coach and his wife are amazing! I can’t say enough good things about this place and you will feel what I am talking about when you walk...