Where to start? Back in January I was one of those "What is the big deal about Crossfit" people. I was simply looking for a gym with some boxing classes and came across Live Free so I said "they offer boxing, awesome don't have to do the whole Crossfit thing" I booked my free intro and am pleased to say all it took was one meeting with John for me to be convinced maybe this is what I have been needing to get me motivated to make working out a habit. Crazy thing is he wasn't using any sales tactics or being pushy, it was the simple fact that he made me feel welcomed without even signing any paperwork or paying anything. John's knowledge on nutrition aspect and everything associated with the gym encouraged me to sign up. Along with John ALL the coaches are also amazing and everyone becomes a family including other members. We are currently under quarantine and they have let us borrow equipment to bring home during this time and have also personalized our workouts so we are still connected and staying healthy. If you want to join a gym that TRULY cares about you and your well-being, look no further you will feel right at home here. I am now going on my 3rd month and keep pushing to become the best version of myself and I thank LFC for making sure I stay focused and keep...
Read moreI’ve been doing CrossFit and training for 12 years straight. Live Free is the 3rd gym I have been a part of. I moved to the area around 4-5 years ago and signed up here. This gym is a family ran business and the members that are a part of this community are all locals to the Miami shores, Miami Beach, and Mimo areas. That being said, the members here make the whole experience amazing. A large number of professionals, cool, driven individuals, that motivate everyone to be better everyday.
Huge shout-out to John and the ownership team for this gym. Always working to make the gym better and improving all the little details.
The programming is adaptive to all fitness levels, the gym is always clean, there is plenty of free parking, and the class schedule is super flexible. Family friendly and welcomes all walks of life.
I strongly encourage everyone who’s considering making a positive impact on their health and lifestyle yo come...
Read moreDropped in for a bunch of classes on a long weekend visiting Miami from New York. John the owner is very hands on, an amazing trainer and an all around good guy. He really cares about everybody in the class and works hard to make sure everyone is improving and staying motivated. Trainers Claudia and Oscar are extremely knowledgeable and attentative. They fix form and make corrections whenever they see fit. Theres a good mobility warm up and cool down in each class. The people in the gym made me feel at home from the moment I got there. Real good community. I highly recommend this gym to anyone who is in the area. Good for crossfitters of all levels. I will be coming back anytime I'm in Miami. It was a real pleasure...
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