MontanaFit — Local services in Missoula

I've been working out at Montana Fit almost a year now and I love it! Before joining here I was a member at another local larger gym that I felt was becoming too corporate and was losing sight of it'a members. I knew I needed a change. I've always loved weight training but have a difficult time putting a workout regime together myself. I came across an ad on Facebook for women's strength training classes. I messaged Ian who was very quick to respond, set up an initial appointment to check out the gym and meet with Ian. We talked about my goals, short and long term. We discussed any injuries and past workout experiences. I started by taking classes, all strength based with some cardio and mobility work. The overall feeling of MT Fit is like a small community, other members made me feel welcomed and comfortable. The trainers are all extremely knowledgeable and are always encouraging you to push yourself. I found I have muscle and mental strength I didn't know I had.You can go at your own pace and I don't feel as though I'm being judged. I decided after a couple months of classes that I wanted a workout designed more for me so I started working one on one with a trainer. Coach Jew has been absolutely amazing, I've had a past knee injury and haven't felt stable on it since surgery. He's put together some great workouts and I'm feeling so much better. I love the growth I'm seeing in myself and I hope to continue...

My son was born at the onset of COVID-19, and those combined events disrupted my routine of going to the gym on my way home from work. Initially, I managed to keep up with my workouts at home, but eventually, my motivation waned, and I began searching for a gym. Cardio was more my speed but I specifically wanted to learn how to lift weights.

MT Fit offered a solution with its initial one-on-one coaching sessions to teach proper techniques followed by class-based sessions with a knowledgeable coach. This approach allowed me to feel comfortable trying something new.

Having attended MT Fit for six months, I am thoroughly impressed. The convenience of just showing up for an awesome workout has reignited my motivation to exercise. The workouts are always different and interesting and the coaches are exceptional, providing guidance on appropriate weights and modifications when necessary. The overall atmosphere—the people, the space, and the music—creates a fantastic vibe. It keeps me going back for more.

The benefits have been substantial: improved muscle tone, increased strength, deeper sleep, and better energy throughout the day. The value I've derived from MT Fit is immeasurable, and it has been worth every penny. It's the best thing I've done for myself in...

While my review below is 100% true, here are a few more noticed elements of being a member: Ease of moving around in every day life; smoother, more adept in relation to the functionality of the workouts. When my husband and I do big things together - like move furniture or prune trees, we holler out "sled pull!" and other exercises that we directly tie to our increased abilities. The sheer dang fun of being with good humans, taught by caring & capable people who have our best interests at heart.

Oh - and when the instructors also work out with the class, all the more fun! g

One size fits one size. Montana Fit fits those who are Focused and intentional Wanting kind and knowledgeable, fun and adept professionals to teach them Seeking a place of acceptance and belonging Keen to have fun learning and growing, building and sharing the space with others in the same mindset.

I've joined 5 - 6 gyms in the past, not reallly finding what I thought I was looking for. Montana Fit is what I thought I was looking for, and is absodanglutely what i didn't know I was looking for. And then some.

Props to Ian and the team for good vibes, great coaching & teaching, and developing a truly welcoming community of people, all seeking to be...