The Vastu Yoga — Local services in Montclair

The Vastu Yoga is truly a unique and special place - unlike any yoga studio that I have been to. Kanan Kapila is a Yoga Rock Star! She is so authentic, knowledgeable, supportive, and inspiring. The studio space is amazing, warm and inviting, as is The Vastu Yoga community. Here you are welcomed and nourished in body, mind and spirit. Kanan's teachings come from her vast yoga background, her extensive knowledge of human psyche and her Indian culture. Born in India, Kanan is the Real Deal! Her class is all encompassing, giving you an intention of spirit, a presence of mind, and an exercising of body. When I leave her class, I feel renewed and present (and sweaty!) and I take her loving spirit with me. I am so thankful for The Vastu Yoga:-) Thank...

When I arrived at this studio I felt as if I came home. It’s warm, inviting, clean and calming. The owner, Kanan is nurturing yet professional and is an exceptional teacher. I attend 3 different classes per week, all with different instructors and I find they all have something special to convey and are completely committed to their practice and students. Absolutely no judgement here. They also offer instructional help and props to help you if needed, which is nice. The classes always have a beautiful harmony of challenge and relaxation - the perfect balance for mind, body & soul. This studio is truly something special in so many ways and I’m grateful to be...

I just moved to Verona, in search for the perfect yoga studio and I found it! What a sweet, beautiful, clean space. From the entrance, front desk, to the inside of the studio, and the teacher, it was absolutely superb. I’ve been practicing yoga for almost 20 years, before yoga got over the top popular, competitive, intense, when studios stayed true to the origins of yoga and its philosophies, and this just hits home in the best ways possible. You can just tell from 1 class that they stay true to yoga. And I think I’m most excited about the Ayurveda massages and workshops they hold there! Thank you for holding this...