Not packed with gym buffs grunting and sweating everywhere. Not a chain business either. The owner is very nice and helpful and prides the cleanliness of his establishment. Separate woman only upstairs so if you're uncomfortable working out in front of people it's a nice option to allow yourself some time to do that. Keycard access 24/7 and cameras to help keep you and your...
Read moreDay and Knight fitness offers a great experience each time I go. I live in walking distance so I go here often. It offers something for everyone and feels great seeing my and my gym buddy’s progression. I believe the boxing area should be moved or expanded because it’s so cramped in the back. Overall...
Read moreI really like the environment and equipment at Day and Knight Fitness. Some of the equipment is retro, but it still works really well. They also have some good stuff that is hard to find such as the reverse...
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