CrossFit Murphy — Local services in Murphy

This is the first CrossFit gym I've ever joined in my life, and the whole experience has been nothing short of awesome.

For reference I'm a former smoker who was desperately out of shape and had packed on some extra pandemic weight, and I was honestly terrified of joining CrossFit because I'd heard the workouts were so intense it made me feel like I'd need to achieve a certain level of fitness just to start CrossFit. Turns out this isn't true at all, the coaches gave me truncated workouts that I could actually handle, and EVERYONE at this gym is encouraging and positive.

Honestly this gym has been my absolute favorite thing that I've found while living in this area, every time I get a great workout, great conversation, and a ton of laughs. I cannot emphasize enough just how welcoming and friendly the people are who attend - both staff and members.

If you're someone who wants to get in shape but has no clue how to actually work out, sign up for this, it's money well spent.

P.S. Some of the reviews mention religion so I just wanted to point out nobody is in your face with anything. The gym t-shirts say "God, Family, CrossFit" and there's a quote from The Bible in the corner of the whiteboard, nobody talked to me about religion or tried to convert me or anything of the sort, so if you're not a big religious person you'll be fine.

Also there was a billing issue that happened where I got double charged randomly, and it was an absolute breeze to get it fixed. All it took was telling the owner about it and in less than five minutes she took care of it.

If I could pick up this gym with everyone in it and plop it down in my new city I would do it in a hot second. I'm going to miss this gym and the people I've met here, especially...

Forget the phrase “going to the gym”. CrossFit is an individual workout within a group, it’s about what you can accomplish toward having an improved lifestyle. I am 76 and never thought I could improve my walking, standing, lifting and overall attitude to settle that I am old and accept my limits. Yes, I can do more, I want to do more! Your instructor does not push you but encourages you to take it up a level. CrossFit is for everyone and every age. I highly encourage you to check it out, you have everything to gain by taking that first step...

Going to CrossFit has been a game changer for me! I’m past my mid 60’s and was at the point of not being able to get around very well and never just jumped out of bed. We are all advised to lift weights and do resistance training when we get older which is what CrossFit is about. Now I can do those things AND get up and down off the floor without holding on to anything!!!! This old lady is looking forward to a better quality of life for much longer than I would have without CrossFit! I will be continuing for a long time!...