I started out with Mike @whoafitness back in Sept./Oct. â21. We discussed what my goals were and what I wanted to change about my body. I told him I wanted to be snatched in a matter of weeks.He looked at me and laughed. He sat me down and took my measurements (boy oh boy)and took my before pictures.Mike has been super supportive of me and my endeavors. I can think back to a time when we had a 6AM session scheduled and I missed it due to me oversleeping. He proceeded to call me and give me the longest and most motivational talks I havenât had in awhile. He made sure to remind me of the goals we had set in place. Even then he called me a 2nd time to tell me about myself.Accountability is a thing I admired/appreciated about Mike.I had weekly checkin with him. One of his infamous lines,âhowâs the diet going?â A simple âgood or badâ wouldâve sufficed. Here I go telling him I cheated. I told him I had 2pcks of brownie lil bites and drove myself to Brooklyn to get turkey wings,mac and yams. Mike made sure he held me accountable by measuring me,and we discussed that Iâd come in and work til I lost the weight I gained back. It hasnât always been an easy journey plenty of times I thought about quitting but Mike was always there to pick me up. Lifting weights isnât all about going to the gym embracing the journey to the goals youâre trying to reach. More importantly meeting people who will help and support me on my journey to...
   Read moreI started my fitness journey with Mike and Belba at Whoa Fitness in September 2022, and it has been an incredible experience. As a newbie to weightlifting, I was initially nervous, but Mike and Belbaâs patience and dedication were truly commendable. They took the time to teach me the basics, ensuring that I understood each technique thoroughly. They love what they do and you could feel their passion for their work.
Mike and Belba not only taught me the fundamentals of weight lifting, but the importance of struggle for personal growth. At times, the gym sessions tested my patience, leading to moments of frustration. I came to realize that these struggles are essential for growth. Just like in the gym, life presents challenges that may be difficult to navigate, but itâs through these struggles that we truly learn, adapt, and progress.
What sets Whoa Fitness apart from others, is the warm and welcoming environment theyâve created. It genuinely feels like a family there. The supportive atmosphere makes me feel comfortable, allowing me to focus on my progress without any added pressure.
I am grateful for the positive, encouraging, and patient guidance Iâve received at Whoa Fitness, and I wholeheartedly recommend it to anyone looking to embark on their...
   Read moreI have been on a fitness journey for years, working out CONSISTENTLY but always falling short of the results I desired. That changed quickly as soon as I joined Whoafitness and started training with Mike and Belba in July '23. The dedication and passion they bring to their work is truly commendable. It's clear that they genuinely care about the well-being and progress of their clients. For them, it's more than just a job â it's about holding you accountable, making sure that you feel supported, and providing you with the roadmap to attain and sustain your fitness goals! What I appreciate most about Whoafitness is the supportive and encouraging environment they've created. Since day one, I felt like I was part of a community that was rooting for my success! The positive energy in the training sessions is infectious, and it motivates you to push your limits and achieve more than you ever thought possible. If you're serious about achieving your fitness goals and need a team that genuinely cares about your success, Whoafitness is the only way. They are, without a doubt, the best...
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