
I recently relocated to the area and signed up for a class here (online it states you can attend ANY class for a drop-in price) and filled out all the paperwork/info that was emailed to me. Once I arrived the older lady called me by name and asked if I was familiar with CrossFit; I had told her yes and a little background about me. She then proceeded to tell me that I should have talked to someone before coming to the class and that she wasnāt sure which crossfit gyms just allow someone to drop in for a class and was EXTREMELY rude to me to the point of me feeling so uncomfortable that I just left. Iāve gone to many crossfit gyms and never experienced this type of mannerism. It can be very intimidating to even walk into a gym where you have never been before and to make someone so uncomfortable that they leave before the class even starts is ridiculous! After leaving this establishment I went to CrossFit Warpath and not only was the owner and instructor extremely friendly and inviting but the members were also very kind! I do not recommend wasting your time trying to go to CrossFit...
Ā Ā Ā Read moreCrossfit Murdock is a fun and intense environment to work out in! The coaches are GREAT and really help to focus on your weaknesses and incorporate them into a fun group workout. Sometimes while your training, you get to witness the strength of members the coaches have been training for a long time and its very motivating and awesome to know that those people were once where you are as a beginner, but through great coaching, they have become the epitome of athleticism. They also focus greatly on nutrition in order to make sure you're getting the most out of your training. If you're goal oriented and expect great results, I have no doubt in my mind you won't enjoy training at Crossfit Murdock. Along with the before mentioned qualities, they also offer kids classes, making it a family friendly environment and adding to the diversity in age so anyone of any age can comfortably...
Ā Ā Ā Read moreI can not say enough awesome words about CrossFit Murdock! The coaching from Coach Debbie is outstanding with her knowledge of Crossfit and Olympic Weightlifting. Coach Debbie has helped me improve my strength, mobility, and weightlifting form. Also, I love the community at the gym. All the athletes are encouraging, and supportive of one another regardless of athletic skill. If you are looking for a CrossFit gym to challenge yourself, have fun, and meet some great people you definitely want to check CrossFit...
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