Island Flow Yoga — Local services in Oʻahu

Maria's peaceful sunrise yoga flow on Kailua Beach was an unforgettable experience that rejuvenated my mind, body, and soul. From the moment I arrived, Maria's calming presence and gentle guidance created an atmosphere of tranquility. Her expertise in yoga was evident as she led us through a seamless flow, paying attention to alignment and providing modifications for all skill levels. Practicing yoga while witnessing the breathtaking sunrise on Kailua Beach was truly magical and added an extra layer of serenity. Maria's passion for yoga and genuine care for each participant made the session inspiring and motivating. I left feeling invigorated, grounded, and immensely grateful. If you're seeking a transformative yoga experience in a stunning location, Maria's sunrise flow on Kailua Beach is a must-try. Prepare to be transported to a place of bliss and inner peace as you flow with the rhythm of the waves and embrace the beauty of...

I had an amazing opportunity to experience sun rise yoga practice and it was absolutely tranquil and beautiful. Our instructor Maria did such a great job! She has a magnificent energy, so it was very easy to follow her. We started our practice with giving respect to Hawaiian people and Hawaiian land, for giving us the opportunity to enjoy beautiful nature and that just touched my soul. We set up an intention for the day, and went deeply into practice. Maria’s practice is great for people of any level, because she starts off with easy movements and adds more for inexperienced people. She watches everyone performing movements right, as she switches sides. Which is absolutely necessary for new to yoga people, like myself. I am very grateful we have sunrise yoga with great instructor, I will sure be back again! Thank you Maria and Island Flow Yoga!...

Sarah is the best! My husband and I went to her morning yoga classes for 4 months, while temporarily living in Kailua, and it was a highlight of our stay. It was a perfect way to start our days, with a mix of gentle yoga, flow, and strength building. Sarah's style is easygoing and upbeat, and she warmly welcomes newcomers. Try it out - the setting makes it...