Optimum Training And Performance — Local services in Poway

Nghia’s knowledge and skill is top notch! He trains many professional athletes yet took the time to help my young son with some specific and targeted training and exercises when Physical Therapy just wasn’t producing results. I was astonished at the progress my son made both physically and mentally after just a handful of sessions with Nghia and one of the other trainers that worked...

A great hidden gem (or gym?)... Top notch trainers, top of line equipment, and they keep growing and adding to the space. You see top level athletes from all sports train here, from youth to adults.

Worth mentioning there is also a great chiropractor office...

The refresher training that I received was relevant and applicable to my job. Mr. Cruz Olivas was knowledgeable and engaging and ensured the...