Orangetheory Fitness — Local services in Redondo Beach

I love orange theory fitness and especially this location! To start, this place feels like home and family. The staff at the front is awesome! They are always there to greet you with a smile on their face and help you with any questions you may have. The studio manager is equally as great! He has planned several events outside of the studio for members to enjoy spending time together in a social setting. We have had happy hours and beach days with fun games and snacks! The coaches here are fantastic! They are very knowledgeable on the workouts, form/technique and overall health as it relates to fitness. During the workouts they really take the time to explain the exercises and help you make corrections if you are not doing it right. For each exercise, they provide challenges for those who want to push themselves and similarly there are modifications to meet everyone's individual fitness levels and accommodate any healing injuries. The coaches are able to help you tailor the workouts to meet your individual needs and goals! I also love how encouraging the coaches are during the workouts, it really helps me to push harder and get the most out of my work out. As for the workouts, they are different every day you go in to challenge your body in different ways. The studio provides a variety of equipment to keep the workouts interesting and fun each time you work out. From water rowers, to treadmills, TRX straps, dumbbells, ab dolleys, strider, bosu balls and many other pieces of equipment you are sure to be challenged get a full body workout each time you go in. I also love how this workout incorporates heart rate monitors that track your different heart rate zones to ensure you are getting the most out of your workout. I always leave the studio felling like I worked hard and got a great work out in. Everyone from the other members to the staff make the experience at this gym one of a kind. I would encourage anyone, at any age or fitness level, to come...

First time at Orangetheory. Wow! Could not even imagine how great a workout I would have at this place. Everyone there was a regular and I was the new person. An old lady who used to be fit and is starting to get back into it. Isaac welcome to me in the group and I certainly felt like a regular. It's important to overcome intimidation early when you are in a new workout space. And Isaac made sure that happened quickly. The music was so great and there was game playing on parts of the circuit that made you forget you were tired. When I struggled with a few parts of the weight lifting, Isaac came over and gave me personal instruction. I had such a good workout and I was so excited after. Crazy thing but I was so pumped up I could not go to sleep until 3:00 a.m.. I cannot wait to do this workout again. It's great for a rainy days and really any day. I also am thrilled that I can go to other locations when I'm traveling. I'm a huge fan of Orangetheory. Give it a try and...

Workout here and you’ll see results! The workouts change EVERY day to keep things interesting and your muscles don’t get used to the same exercises. The coaches are motivating and push you to challenge yourself so you are continuously getting stronger and faster. I love being able to review my stats after class with their system and compare notes with my friend from out of state (the same daily workout is done all over the world!).

During the lockdown, Orangetheory posted free daily workouts to do at home and they even set up a location for outdoor workouts.

The staff at Redondo are super nice and will try their best to take care of your needs rather than being sticklers. The coaches give us personalized attention. It’s a smaller studio but it feels like a family!

They often have new members specials - check them out!

PS - I’ve only been coming 2-3x a week and do not much else (and have a desk job) and it’s still effective enough to keep me...