Rehoboth Beach Barbell Club — Local services in Rehoboth Beach

I believe it was March 2022 when I first stopped by to check it out. I had fallen hard playing pickleball, and muscle spasms and instability had come to rule my world. A sneeze would send me screaming to bed. I decided to forego drugs, and rest my health in the hands of physical fitness. I was introduced to one of the trainers, Jacob Latte-Morrissette, and my journey began. Jacob worked with me to understand my abilities which were limited. Over the past 1.5 years going twice a week, I’m stronger then I’ve been in many years, and more stable and self-assured as well. Jacob is well-versed in all things fitness and nutrition. He scaled my work outs just for me, and constantly and consistently pushed me to a achieve greater. And I have. The gym is pretty straightforward. Not lots of gimmicks. And it’s full of people that take their time there seriously yet do it with great joy. Jacob has given me my life back, helps me enjoy my efforts, and I depend on him to push me. He does. Relentlessly and with great care. I look forward to my time there as I’ve never ever left feeling lesser then when I arrived. There are times I go in and tell him that I need an attitude adjustment, and he delivers. I’d rather spend my money here then in a pharmacy. I’m a better man for it in more ways then...

If I wasn’t over an hour away I’d make this my home gym. I compete in strongman and I visit this gym every other weekend to train. If your interested in strongman, powerlifting, weightlifting, CrossFit or anything in between this is your spot. Owner Will is always willing to put his own workout or what he’s doing aside to help you while your there . He truly cares about everyone that enters and helping them reach their individual goals or potential . Will is a very accomplished Strongman athlete and Coach Brandon is ranked 6th in the World in Olympic Weightlifting. If you want to be the best... you go train with the best. Go...

I am 68 years old. I am blind in one eye. I have six metal screws in my spine and I recently had open heart surgery. The truth is I have never really been in shape. But my trainer Yiorgos is with me every step of the way with friendly, expert instruction. He is the best you can get if you are committed to truly getting in shape. He becomes your advocate and if I may be so bold, a friend. So, if this is your time to commit, (and it’s never too late!) contact Yiorgos Rigakos. As a post script I would like to say that the friendly welcoming support of Jacob Latta - Morissette and Will Harris made me want to come...