San Diego Personal Training — Local services in San Diego

As stated below, this place is a hidden gem!

I love working out here with my personal trainer Emiko Jaffe of Phases Fitness. I have been working with Emiko for the past 2 months - she is a female personal trainer who focuses on creating the best midlife fitness possible for women in peri and post-menopause to help them navigate their changing bodies. Her background is in women’s fitness and nutrition coaching, so she has the perfect combination of tools to make us look and feel our best. I’ve learned so much from her!

She works out of a very clean, private, personal coaching gym (San Diego Personal Training) so there is absolutely no feeling of uneasiness working out in a crowded gym. It is clean and never too crowded. Most gyms make me feel insecure and uncomfortable while working out at my age - I've never had that feeling here!

This is an age range that is so important yet has been sorely left out of the fitness industry in my opinion. I am so happy that I found Emiko and...

I've always worked out at big gyms or took some sort of group workout class. This past summer, during covid, I looked into one on one personal training. After checking out the facility, which was super clean, and meeting with Danielle, I signed up for 24 sessions with her. I enjoy the personal attention I get working out with her and how she customizes the workouts towards what my body needs. Her workouts never bore me and I like that I can sign up for an infrared sauna session right after. I also feel completely safe with her and know that I am in good hands when it comes to my safety and health. I had to have an unexpected big surgery and had to pause our sessions for a couple months to recover. During that time I took advantage of their PEMF machine and after a week I was ready to go back to work. If your looking for a new workout or wellness facility I highly recommend you check...

This place is a hidden gem in San Diego. I would always hate going to large gyms that weren’t clean and overpacked. It would be hard to get a workout in with members all hogging down the equipment. Enter San Diego Personal Training: it’s a private studio that only has personal training clients here. My trainer and I never have an issue with space and using equipment. The place is immaculately clean and has top notch equipment like Rogue and hoist. They have an awesome outdoor area with tires. Also having a private shower and towel service to shower and get to work is a huge plus. You won’t be disappointed if you come here. They have the most professional and knowledgeable trainers and therapists in the...