LFBA Studios - SJ Berryessa — Local services in San Jose

Sept 2023

Everyone at the studio is super welcoming, nice and friendly from your first class. The instructors make every effort to accommodate students' need and go over any and all questions you have to make sure you have a great and safe workout. They are very patient in explaining how the machine work and are always open to helping students new students get acclimated.

What I found really great is that every instructor learns your name really fast, making it feel like you're at home. During class, they constantly give you words of encouragement and support when you're doing well but also when you need that extra push! They really help you challenge yourself with every workout.

The class is definitely something very different than any other workouts I've been to and it really test your strength, stamina, and willpower. It might not be an "easy" class to start off with, but if you're open to it and are consistent, you will see the benefits of all the work you put into it.

The studio is very clean and wipes are given out after every class to wipe down the machine for the next student. It's an intimate space and finally, towels are provided to you should you need them. I highly recommend this studio and workout for those who really want to focus on getting in shape and in challenging your body to reach...

Hands down top 3 hardest workouts I’ve ever done and it’s only 40 minutes! Everything is slow tempo which is what makes the exercises more intense. It’s low intensity which is great for everyone regardless of your level of fitness expertise. This is a great workout for those who want to get tone and really focus on building muscle

The studio is super cute! It is a smaller studio I believe it has 10 mega reformers. The coaches are great! Kat, Job, and Richelle have been my favorite coaches so far! They do a great job of talking throughout the whole class to keep you engaged and they make sure to keep an eye on every single person to make sure your form is correct which I very much appreciate.

The classes are quite pricey ($35 per class) and it’s a 40 minute class versus 50 minutes like most other fitness studios or training classes. They have a new client member special for $119 for 8 classes and you have to use it within 30 days from your first class. They have passes you can purchase that won’t expire and they have monthly membership package options.

You will absolutely have a great workout after every class. I highly recommend everyone trying it because I promise you...

AWESOME studio! The instructor:student ratio is really great, and I don't think I've ever seen more than 8 (?) people taking the class at once, since there are only a limited number of machines/spots per class. This means that the instructor will always be fairly quick to make sure you have the right flow and posture while exercising. I was pretty nervous going into a new class surrounded by new people, but every instructor so far has been so so welcoming and friendly. People around you are not hesitant to help in case you seem lost or confused. This energy and kindness is honestly what made me go back the second time, third, fourth, and it goes on. In addition, the studio is super clean and well air-conditioned. They also have towels because you WILL work up a sweat, and extra amenities like makeup wipes in dry shampoo in the bathroom. This has been perfect because I know a lot of us have plans before and after the classes! All in all, I think the classes and amenities are awesome, and for the price you pay, you are getting your money's worth and more. I've been going two times a week and I find that the perfect amount of time to recover in...