Perspire Sauna Studio — Local services in Sarasota

I love this place. I highly recommend it. Go regularly. It's very very good for you. You sweat toxins, and trust me when I tell you, that we are all FILLED with toxic metals and chemicals that we dont even know are in our bodies until we are sick. So go, and go regularly because it'll keep you healthy and keep you out of the hospital. Because at the end of the day, that's what matters most. I guarantee it. Your sweat alone will show much toxins have built up in your system. The more you sweat, the more toxins you have built up. The more you sweat, the less toxins build up. The less toxins the less your body odors smell. (I smell like ocean breeze and flowers butt naked. From head to toe, all day everyday. Even if I dont shower for 2 days or 3 days. I dont smell at all. I have no body odor and I have multiple women who can back that up. Why do I smell great always? Because I feed my body clean and sweat out the rest. Plain and simple. I have never been sick once in my life. Not a cold. Not a runny nose. Never hospital. Never doctor. Not once. Chess MASTER. Make the right moves. Dont make the same moves everybody else is making. Think outside the box. Keep your body pure. It'll remain pure. From your mind, body and soul.. 100% clean and pure. Perspire is crucial for busy people who don't have time to sit slat the beach and run all day.. regularly. So go to Pwrspure a few days a week or as much as possible, and In 40 minutes you will sweat out more toxins than you would in weeks or months.

The place is VERY clean and smells great. Eucalyptus towel is highly recommended to refresh and cool down after. If you need extra towels just ask before so you have enough. I sweat A LOT on day 1. I took a day off. I sweat a lot less on day 3. I took a day off. Then went way hotter and sweat way less on day 5! Crazy! That means that my body detoxed itself in 5 days! I could have done it in 3 days.

This is a very clean place and highly recommended in all ways. Bring your own water bottle. They have a free filtered water filler there. They sell waters too and they taste great but bring your own and fill it up. 5 stars. I am now a regular at Perspire. I started going when I was in Sarasota, FL. Now I'm back in NJ and I go the perspire location here...

I have always known of the benefits of sauna, specifically infrared sauna. I drive by this location on my way to the park and once I noticed that it opened, I investigated.

Infrared sauna has a variety of benefits including detox, anti-inflammatory benefits, skin, and of course a calming destressor. There are others, but these are the big ones. I figured I would give it a try and the intro offer to try it once for $20 seemed a perfect opportunity.

I went in to give it a try but before I did I investigated their site and all of their offerings. I followed up with a phone call and spoke to Francesca. What a wonderful person! She was thorough, congenial and informative. Her explanations provided answers to any questions I asked.

Upon arriving for my appointment there were several people who left, one was waiting to go in, and a few arrived for their upcoming appointment. Every single one of them seemed pleased with their experience. I had a conversation with one person who has been coming just a few times now but is already ecstatic over her results; she noted that she is sleeping better.

The app to make appointments is easy to use and provides up-to-date information.

Joining is a win – win!

I did sign up and I look forward to the health benefits I expect...

Before Perspire opened, I’d heard about the benefits of infrared sauna and thought about trying to install one at my home. But then I checked out this place, and I’m in!

Staff is beyond welcoming. Place is spotless. But the experience! Literally melts away stress. Each private room is equipped with towels, including a cold eucalyptus towel for after your 40 minute session. The room is divided into the hot sauna and a changing area; the cool area has a TV queued up with YouTube or Netflix. I opted for meditative music on YouTube for my session, because I’m there to detach and not get all stressed out by drama shows lol. I had read that it was important to consume a lot of water if you’re going to regularly sauna, so this awareness has helped me drink a lot of water before and after my sessions which feels great.

I opted for an unlimited plan, it’s my first week and I’ve gone four times. When I am in the sauna, it’s such a peaceful experience and I’m thankful for the privilege. My skin feels great and I look forward to finding out more long-term benefits of infrared.

I forgot to mention, one of the reasons I wanted to try infrared sauna is to help with joint pain and it’s too early to tell but it seems to be helping.

Five...