Perspirology — Local services in Sea Bright

Thanks to Perspirology, I have never been happier with my total body strength and fitness as I am now, as a 35 year-old mom. I wake up every day excited to go to class and work hard. Classes are so much fun (motivating instructors, fun music, always-changing routines and training methods). Sticking with it actually becomes easy! Do not be intimidated by the dedicated army of fit clients you see on Instagram 😊 – any fitness level can start here. But you will have so much fun, you will want to keep coming, and then you will see the very real results – stronger body, enhanced cardio, toned muscles, and a happier, clearer mind. Katy and Jason are spectacular business owners (and instructors) who provide outstanding customer service and make all their clients feel welcome. All their instructors are great. I am not a dancer, but I try my best and have had a BLAST learning to keep up. If you love to dance, try Perspirology 101 or Express. If you’re not ready to dance (yet! you will..) Sculpt, Lab, and Toning are the low impact classes for you! If you love cardio but not traditional dance cardio, the bounce classes are SO much fun. Every class is a total body workout that gets your heart pumping. They even have an entire room dedicated to babysitting, which my daughter loves! If you need virtual fitness, their online program is also amazing. I feel happy and strong every day thanks to...

I signed up with a holiday discount code for the at home streaming membership, and the BounceLab classes have truly revived me from my sloth-like lifestyle. I've had a rebounder for over a year and barely used it. Now, thanks to these awesome bounce classes, I'm in it to win it. The music is fun, the cardio is super intense, and the choreography is nearly impossible. But when I do catch on, it's really rewarding. My favorites are the classes with rebounder bounce, and barre/mat. If I lived near this studio I'd go every day. So grateful for the option to stream from home from afar. My mood lifts 200% after every class. Like, I have cartoon blue birds flying around my head for at least a few hours. And I feel inspired to make better food choices the rest of the day because I worked hard during the...

I worked with the Perspirology Team to get in shape for my wedding last year and I cannot say enough wonderful things about this program! If you're looking for a fun, challenging, and sweaty workout these are the perfect classes to add to your routine. The facility is always clean, and Katy, Jason, and Jenna make you feel right at home from day 1! I saw changes with this program that I've never been able to achieve on my own, and they mix up the routines weekly so you always are giving your body a new challenge! I absolutely...