Athletic Form — Local services in Seattle

Best place in Seattle for personal training and group classes.

I’ve been doing personal training with Phil Berry, I came to him as I was preparing to run a half-marathon. He listened to my goals for performance, strength, & weight and asked about my history related to working out and injuries. Then he created a tailored program for me and we got to work! He adjusted my program based on my progress and when my race day arrived, I actually beat my goal AND it’s the strongest I’ve ever been.

Phil is a person who truly knows his craft. He’s an endless wealth of knowledge. I see him working with other clients as well, from high school and college athletes to pregnant women & brand new mothers – he has the education, credentials, & experience to create the right programs, informed with true fitness IQ to help his clients reach their goals, in the smartest way.

The group classes at Athletic Form are great too! Top-notch instructors. I’ve been to Orange Theory, Barry’s, etc. and the group fitness classes here are on a different level. The warmups and cooldowns are designed for each class to help avoid injury. Plus there’s a sauna. And lots of recovery gear that I've never seen at other...

Pre-COVID19 closure: there were a few big changes that happened for the Athletic Form facility (moving to a temp facility while new one was being designed/remodeled - can't wait for the new spot to open), but one thing that remained the same was the dedication the trainers had to delivering challenging workouts (for people at any level), encouragement, and providing realness that you wouldn't get at many other places.

During COVID19: AF trainers have been creating video content (full workouts and short examples of workout moves) along with providing written daily/weekly workout plans. Also, they've been renting out equipment for people who don't have access to them otherwise!

It might start off as a dreaded time (because working out, right?) but it always ends up being a good time (or as AF would say "always a good vibe"!!)

P.S. This isn't just a gym/training facility, it's also a tight community, join the fam!

P.S.S. You'll be encouraged to push yourself and sometimes this is done in the form of getting called out. It's not a bad thing, I swear (it's happened to me plenty of times haha), but its because they believe in you and what...

Training with Robel Woldu, the owner of Athletic Form, has completely transformed how I move and feel in my body. I initially came in looking for help managing my scoliosis, and what I found was a personalized, thoughtful approach to fitness that truly meets me where I’m at.

Robel brings deep knowledge and a passion for helping people move better. Every session incorporates dynamic, functional movements that not only build strength and mobility, but also support proper alignment and posture—something that’s been crucial for managing my scoliosis. I’ve seen real, lasting improvements in my balance, core stability, and overall movement quality.

Beyond the training itself, what makes this gym so special is the sense of community. As both a personal trainer and the owner, Robel has built a space that’s welcoming, supportive, and grounded in real connection. It’s not just about workouts—it’s about showing up, being seen, and being part of something bigger.

If you’re looking for expert training in an environment that feels like home, I can’t recommend Athletic...