I started working out with Eddie about 5 weeks ago, this has probably been one of the best decisions I have ever made for myself. I was hesitant at first to get into training that seems so intense. However, I have truly become a Crossfit addict. I have never been a person who loves to workout. Other workouts tend to get boring and repetitive. That is not the case here. I am always looking forward to see what the next session will bring. The workouts that are put together serve to show your skill level. Eddie very much knows exactly what he is talking about when it comes to explaining an exercise, or showing an example of a new move. As the intensity of the workout increases so does my amazement at the progress I have made. Since I began working out with CrossFit Secaucus I have lost about 15lbs. I have never felt better or stronger. I have been to many other gyms and worked with quite a few other trainers at varying price points. I have never worked with people who care as much about their clients or work as hard to create a plan that suits the individuals need as Eddie and Rob do. I looked into a few other trainers in the area before I decided to go with CrossFit Secaucus, I am so glad I did. CrossFit Secaucus has continually shown me the results that I have looked for in other places with other trainers. I could not recommend CrossFit Secaucus highly enough. The quality of the classes, private sessions and trainers are just unparalleled. I can't wait for the new space to open!
UPDATE! My first review was almost 3 years ago, Coaches Eddie and Rob have just gotten even better at what they do. Crossfit Secaucus is always getting better, and always evolving. From personal training to classes, this is a community you want to belong to, it is so much more than a place to work out. Eddie and Rob are truly amazing coaches, they go above and beyond for the community they have built. I cannot sing the praises of these two talented coaches enough. No matter what you are looking for, to be stronger, lose weight, tone up, or bulk up, this is the only...
Ā Ā Ā Read moreIn January in my best friend's urging I reluctantly went to do a trial class at CrossFIt Secaucus. Well, six months later and 30lbs lighter I owe my friend and the trainers Rob and Eddie a huge THANK YOU!!!! I've never been in better shape. Eddie, Rob and Manuel have created a unique Gym experience that combines an atmosphere that is friendly, motivating and personal where literally everyone is encouraging each other through the W.O.D. This gym does not have a lot of machine and mirrors, rather small classes with super knowledgeable trainers giving you 1:1 attention. I was making great progress, but once I started personal training sessions with Eddie I saw real strength gains an a satisfying body composition change that I never expected. I am so happy with Eddie that I am happy to continue with him for more sessions to come. Eddie's sessions aren't just a cookie cutter repetitive plan. He assess your needs and where you are to create a specific plan to you and your goals. Eddie also broke down every movement (step by step) so that I was able to learn the right way and feel comfortable and confident when performing them. I'm now very confident during the group sessions and I am happy to make the progression I did so far. And talk about being able to motivate....Eddie has a crazy 6th sense of what you're capable of doing. If you think you can't do something, well, Eddie will certainly be able to assess that for you. Results WILL Happen! Honestly, there's NO place like CrossFIt Secaucus. You've got to try this Gem of a gym if you live...
Ā Ā Ā Read moreI cannot say enough about Crossfit Secacus and the coaches! Itās truly the best and most fun workout experience Iāve had. Coaches Eddie, Rob and Manuel really do an excellent job making sure we all get an amazing workout no matter what our experience or fitness levels are. They are extremely knowledgeable, dedicated and helpful. Crossfit has changed me; not only am I in the best shape Iāve ever been in, stronger and more confident, but I am mentally tougher too! Thereās nothing I canāt do (thatās how I feel anyway)!
Now about personal training. This was something I really wanted to do, but kept putting it off. Since I enjoyed crossfit so much and really wanted to take things to another level and get better and stronger, I thought Iād try a package (you save a lot with a package). Iām so glad I did! In just a few months, personal training has made an incredible change. Coach Eddie is very knowledgeable, fun, and pays close attention to every move, making sure to teach the correct technique. He is passionate about what he does and has a lot of patience. He has helped me to achieve quite a few goals in just a few months.
I can't say thanks enough for all that Crossfit Secaucus and personal training with Coach E has done for me. If you live in the area and are thinking of trying crossfit, you have to drop-in and check out Crossfit Secaucus. You won't be disappointed. I can honestly say that going to this gym is one of the highlights of my day. The friends I have made and the feeling I get after each workout at the gym is...
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