
I dropped in here and was very happy with my experience. Would definitely recommend coming here if you're in the area!
Likes: -Special section on website for dropping in made it easy to understand policy, rates and how to sign up. -Trainer knew there was a drop-in before class and introduced herself as soon as I walked in the building. It was nice that she was prepared and expecting me. I wasnāt a āsurpriseā. -Other classmates were friendly and welcoming. One or two were engaging. -Trainer followed-up with me at the end of class.
What I would have liked better: -I like a trainer that watches and coaches form ā itās important to me for safety. I didnāt feel like the trainer did much individual "coaching" to myself or any other participants during class; mostly managing the time/plan for the day. This is something I feel lacks at my home gym at times, so I was okay with it. Just an area for improvement :) -I thought the classmates could have been more engaging. Only two, maybe three talked to me.
Overall very good gym with good equipment and nice people. This was not a hardcore jockfest with rap music. It was a group of very typical American people just wanting to stay in shape by working out in...
Ā Ā Ā Read moreI tried a few crossfit gyms in the area. I chose this one because of the personal attention that they give you, the structured classes that focus on 5 different aspects of fitness and the morale of the gym.
When one firsts signs up for the gym you are invited to a introduced class where the instructor asks what your goals are and gives an over view of crossfit then a short workout. Pretty typical. BUT!!! Afterwards the coaches review the profiles and goals of all the people in the intro class. This is above average and impressive.
But what really sold me was what happened next. During my first day I was with a different coach who I just met (a week after the intro class) I made a comment that we "are bringing sexy back" (which was my goal in the intro class) and the coach actually remembered my profile and commented "oh that was you!?!". This level of attention, thoroughness and caring for the gym members is well above par and if anyone wants a great workout from a great team then I would highly...
Ā Ā Ā Read moreI have always been terribly afraid of working out in front of other people. My friend brought me to try this gym and I really thought I would hate it and never go back.
First time there sold me and I immediately got a membership. The coaches are attentive and helpful. The other members are awesome and motivate each other.
This isn't the type of gym where you go, put on headphones and pretend everyone else doesn't exist for an hour and a half. This is an amazing environment and I highly...
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