Impact Fitness — Local services in Tulsa

I’m SO happy that I started training with Kristen at Impact Fitness! I have never been inclined to exercise, unless you count walking to the fridge, and have always felt uncomfortable or intimidated in a gym setting but now I look forward to my training sessions and have even started attending the group classes which was a total no-no with me before. Kristen finds the exact right point between challenging and supporting me. I am making great progress with my goals; I’ve lost fat and gained muscle and I just feel great! Based on my awesome experience, my husband started training at Impact Fitness with Lori and he is also really enjoying his sessions. Just all...

It is so easy to find workouts online. It is not easy to find a group of people who love to come together to have a great time after work and sweat it out. I love this gym because it’s where I have met amazing people who are tons of fun, but still push me in quality workouts. Kristen (owner, trainer, rockstar mom, brilliant business woman, comedian...) knows her stuff! She’s shown me stretches for muscles I didn’t know were the source of my pain, and she can always come up with a modification if someone has an injury. There’s just a comfortable, “make me feel at home” feeling here....

Kristen Phelps, owner of Impact Fitness, is my trainer. I’m 67 years old and I’m stronger, more flexible and feel better than I have for a very long time. She evaluated my fitness level when we started and understood where improvement needed to be made. She challenges me and I continue to improve my strength, my balance and overall fitness level. Thank you Kristen for helping me improve my...