She Shred Fitness LLC — Local services in Verona

Working with Melia has been a game changer in my postpartum journey. Her workouts are thoughtfully planned, fun — yet challenging — and effective. The emotional support she’s provided during my postpartum experience has been just as valuable. She continuously tailors the workouts to meet me where I’m at both physically and mentally, always shows up to sessions with a positive attitude and is always encouraging. I always leave our sessions feeling stronger and more confident. I highly recommend training with Melia to anyone looking to rebuild strength and confidence or to anyone starting their health journey as she’s been crucial in helping me develop...

I started working with Melia about a year and a half ago, never having worked with a trainer before. She's smart, intuitive, and creative in the workouts she plans. She listens to what you need, checks in when you have an injury and will modify as needed. Since I travel for work, she's been great at incorporating routines that I can easily transfer to a hotel gym, which has made it much easier to maintain an exercise routine when I travel. If you're looking for a personal trainer who is dedicated to her craft and cares about your fitness goals, I would highly recommend...

I've been working with Melia for over a year and she is an incredible trainer. She will work with you to make a tailored workout routine and help you meet your goals. She is very knowledgeable about what she does, constantly researching new routine and techniques, and will motivate you to push yourself to new limits. I am 32 years old and and very active. She has helped me get into the best shape I've ever been in, both mentally and physically. Hands down, I would recommend Melia if you are looking for a trainer who is dedicated and willing to work with you to get stronger...