Shamana Circle Studio Bermuda | Yoga, Pilates + Barre Classes — Attraction in City of Hamilton

I absolutely love this place, I fell in love with instructors and whole atmosphere in the studio. It’s really a place where you can let go, relax, recharge , find yourself, feel yourself, appreciate yourself. I’m super grateful for my body which I have now since 1,5 years attending classes. I went from the first step ( connection class) till the end ( synthesis) which is my favorite now. So don’t skip the ladder, don’t skip connection and balance , if you want a meaningful practice with full understanding what you are doing, go for it. I absolutely like Nat’s approach and the way she is cueing. This place will introduce you to your pelvic floor muscles ( which I’ve heard about but never ever thought how important it is in our body to relax it sometimes ). Also I want to say thanks to Sheala for her meditation classes, I like her voice and the vibe. My meditation journey has started from her.

Shamana’s community is beautiful. Nat really holds the space for you. Membership rates are affordable, you get unlimited access to all classes, just go and move your body morning, noon or evening. If you can’t make it, there is an online platform with life or prerecorded classes. Studio is nice and clean and all Covid regulations take place. A week ago I left the island but Shamana Circle will always hold a special place in my heart. Super thankful Wishing...

Shamana Circle recently celebrated their five year anniversary and it seems like an opportune moment to express my love for this yoga studio. There is something for everyone - from yin, to vinyasa, power yoga, pilates, and barre classes. The teachers give great cues and adjustments to help you reach your goals. More importantly, Shamana has a truly warm, friendly and inclusive environment where you feel like a welcome part of the community. As someone who was brand new to yoga last year (and signed up on a whim!), their support and personalized approach gave me the confidence and motivation to grow my yoga practice from scratch and to continue to work to improve it to this day. I highly recommend joining for one of their classes and...

I have to say that I am extremely happy with the connection class. I have been doing yoga for a number of years and I thought that I knew a lot about yoga but yesterdays class took that to a whole new level. I really loved how Nat used anatomy and physiology to really help the class get into the positions( I work in healthcare) so I found it extremely helpful and insightful. This class has helped me to find a new level of awareness in my yoga practice that I didn’t know I could achieve.

I am excited to incorporate this class and many more into my current yoga practice. I have already signed up for...