Poshan for life — Attraction in Mumbai

I work on merchant ships. And I really wanted a good and healthy lifestyle. Year after year I was loosing my energy, gaining unhealthy weight, Cholesterol etc. Then I came to know about Poshan from my super energetic family doctor. I had undergone lifestyle change with Poshan. Now I feel like I am reborn with full of energy, full of positivity, no constipation, no acidity, no back or leg pain, no negative thoughts. The result of this process is like a meditation. Poshan didn’t only gave me the plan but they were with me at every step of this beautiful journey. It didn’t only change me from outside but miracle happened from inside as well and I can feel it. Poshan and team knows your body more than you, they know exactly what your body needs. There are many best parts but one of them is that They taught me and gave me insights and hacks of being healthy so that hence forth I will not need any dietician to keep myself healthy. By end of the plan they made sure that I can take care of my health without any external help. I am super energetic now. I feel full of positivity. And this is all because of Poshan. It happened because of right meal with correct portion at correct time. Without poshan this was not possible. Even if my plan is going to an end but I know its not an end infact it’s the start of new journey of my life. And i really want to be part of poshan for rest of my life and I will. Thanks a lot Poshan...

This is not just a weight loss program for me and my husband, it’s a change we have signed up for life.

The fast paced life definitely takes a toll on your health because you need a quick fix for everything, including nutrition. Poshan for life really helped us planning our macros and micros effectively as per our bodies and routine.

The plan initially was quite difficult and it took us about 10 days to get used to the routine but once we got settled, we noticed a significant improvement in our energy levels and moods.

The plan really puts your food habits into perspective so even if you’re allowed to indulge into your cheat meals, you will value for food better.

They have an excellent team of professionals who guide you throughout your journey. You have weekly appointments, someone who guides you and treats you like your own, and takes your nutrition as your their priority. Our nutritionist, Alsheen Qureshi is fabulous. We love speaking to her every week to give our updates and she really hand holds us through our journey.

Weight loss is a given when you understand the concept and have the willingness to change. Nothing comes easy but you need to be willing to give yourself 3-6 months of your life and start living a healthy lifestyle to maintain the weight lost during the program.

Wishing Poshan all the best and I hope they touch many lives like they have...

I’ve had an incredible experience with Poshan, and I’m so glad I chose their meal replacement diet plan! Over the course of my journey, I lost 15 kgs—and the best part? I never once felt deprived or low on energy.

The shakes are absolutely delicious—a rare find in the world of meal replacements—and made it so much easier to stay consistent. Each shake is packed with all the essential nutrients, which meant my body was well-nourished even as I shed fat.

What really sets Poshan apart is the complete, guided program they offer. The regular consultations with their nutritionists were a game changer. They kept me on track, motivated, and always reassured that my progress was healthy and sustainable.

If you’re looking for a structured, effective, and enjoyable way to reach your weight goals without compromising on nutrition or energy levels, Poshan is...