Highly recommended.
Smugs Fitness is a place for all. Some of us go because we won’t exercise if we don’t go (ME); some go for the fun of it (crazy right?); some go because they have built friendships. It is a great place to connect with others.
A wide variety of people work out at Smugs Fitness. Business owners, doctors, psychologists, attorneys, realtors, parents, athletes, high school students, work from home professionals are just a few of the professions at the gym, even a Heisman Trophy winner works out at Smugs Fitness. No matter what ethnicity, sexual orientation, size or skills level, everyone is equal.
They have on-site corporate wellness programs, group classes, personalized training, couples training, physical therapy, and nutrition support groups just to name a few. The supports are there for you to succeed. All you need to do is to take the next step.
They have a diverse set of trainers to help meet your needs. If you don’t connect with one, you can work with another trainer.
I can’t “speak” highly enough of Smugs Fitness (if you couldn’t tell). If you are looking for a place to start, pick back up or just looking for a new gym, there’s no better place to get...
Read moreJoining Smugs over a year ago was one of the best decisions I’ve made in my entire life. Lorna & Monica have been the most amazing trainers. I did individual training sessions with Lorna for one year and just started Advanced Custom Training (ACT) with Monica last month. Prior to joining Smugs, I hadn’t exercised in any meaningful way in more than a decade. Lorna helped me set just the right pace to keep me motivated without burning me out. She taught me all the foundational skills of strength training that I now use during ACT. Monica leads my ACT session and she is always there to offer helpful corrections and tips. I’m always learning and challenged during my workouts, and I always leave happy and refreshed. Smugs is an uplifting and happy...
Read moreOne of the best decisions for my health to join SMUGS! I never learned how to workout, and as an adult, I could never build a gym/workout habit. SMUGS gave me that with their personal training. Emma is who my wife and I both see, and she is amazing. We do both a couples training and individual training with her each week, and she is the best! We go to feel strong and live healthy, active lives, and we get that here. She has also been great with injury, and especially during my wife’s pregnancy. The owner and the rest of the staff are great too, and there are also group class options. I can’t recommend going here enough. It’s 100% worth the...
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