Bonita Pilates and Yoga — Attraction in Chula Vista

I have been doing Pilates with Renee owner and Pilates Instructor, also a Physical Therapist, for 17 years. Yes, years. I am now 80 years old and attribute my physical ability to walk every day, work in my garden, climb stairs, do Pilates, play with my great grandchildren, and my overall body awareness to Renee and Pilates. She provides personal attention in each class session and makes adjustments for pain or injury. I like that there are only 5 max in each class. That she continually gives instruction, watches and corrects for each movement. It's a personal experience to do...

I'm writing this review to wholeheartedly recommend Bonita Pilates and Yoga. Renee Carlson, owner and Pilates Instructor, who is also a Physical Therapist, and her staff are not only incredibly knowledgeable about Pilates, but excellent teachers. They have a knack for explaining complex movements in a way that's easy to understand, and I always feel supported and challenged in the classes. I have been going to Bonita Pilates for years and I have seen significant improvements in my strength, flexibility, and overall well-being, and I can't recommend them...

I’ve been going to Bonita Pilates and Yoga for almost eight years, and it has been life-changing. My one-on-one instructor, Renee, is amazing—she brings a wealth of experience, continues to further her education, and truly cares about her clients. Thanks to her, my lower back pain has completely disappeared, allowing me to enjoy my hobbies like golf, hiking, running, and walking without discomfort. I’m very grateful to Renee and this studio for keeping me healthy and...