barre3 — Attraction in Columbia

I joined Barre 3 recently because I have been craving a high cardio and sculpting workout. I have been working out at great facilities for decades, but as I have aged, I have been dealing with joint pain (back, knees, hips, shoulders). Normal for the aging process? Maybe not. Barre 3 is a fun, energetic and also a challenging workout! After just four classes, I could tell the increase in my cardio endurance. I am also very surprised and pleased with the physical changes I (and others) have already noticed, specifically, the definition in my legs. After just seven workouts I can see a noticeable change not only in the way my legs look but in their strength! After leaving Barre 3 I feel calmer, stronger, leaner and have experienced...

I discovered the Devine St. Barre3 studio when I moved to Columbia this summer. I was looking for a convenient place to get in a good workout, but this studio is so much more than that. I go to the 5:30am classes and every morning I am greeted by a happy, energetic instructor and a group of amazing women who all happily got up at the crack of dawn to workout. The studio itself is beautiful and clean, but the community within is even better. Every instructor offers a challenging workout while giving room for modifications if necessary. This studio really does have it all: convenient class times, wonderful instructors, a challenging workout, a beautiful space, and an...

Barre3 is my happy place! This is a wonderful, positive community of people who care about and support each other. The instructors are fabulous and every class is different - It's like a one of a kind workout each time. There are so many options - you may use weights, barre, ball, bands, or sliders along with aerobics to get your heart rate up, floor exercises, or stretching at the end - you leave Barre3 feeling great! There are always alternative moves to try if your body needs it. If you are looking for an exercise class that really makes a difference, I would highly recommend...