Zen Center of Denver — Attraction in Denver

I came to the Zen center 10 years ago with a great grief that was heavy in my heart. Little did I know that I had traumas that I had not realized. Zazen, the meditation, let the silt of my heart settle and let me feel this that was trapped within my heart for so many years. The compassion I feel with the Sangha is amazing, something that feels as though it is impossible. Yet I found support and recovery and I have the Zen Center to thank. Thank...

I came to Beginner’s night. Everyone was friendly, and I feel as though I would like to attend more in the future. As someone who has read a few books by Zen monks but is without much knowledge of the practice itself, this was an engaging introduction. We talked about general posture, custom, and hand placement, and a question and answer...

I have been going for over a year and a half. It is a wonderful and thriving community of Zen Buddhist practitioners, ranging from beginners to experts, and of all ages. I would highly recommend anyone visit, and for me personally, it has provided me with many tools to confront my hard...