Conviction Training Facility — Attraction in Hilton Head Island

I recently relocated to Hilton Head and I was searching for a gym to continue my focus on fitness, I had reservations about joining a cross fit style gym. When I came to CTF to speak with the owner Craig I was pleasantly surprised. Craig and his staff of trainers are so welcoming and non judgmental. The system put in place to help you assimilate into the culture of fitness they provide will work for anyone starting at any fitness level. During the workouts you will be met with intensity and asked to push yourself to your limits and beyond, but you will never be asked to sacrifice personal safety to do so. You will be encouraged, you will be coached in a positive manner, and you will succeed at meeting your goals. The trainers I have worked with, Betsy and Jeff, have great energy and are an inspiration to everyone in the class. When the going gets tough, they are there to help you through to the finish. If you are in the Hilton Head area and are looking for a fitness family, you need look no further than Conviction Training Facility. If I could give ten...

Awesome experience! After checking out their website, it seemed like CTF had two things: an authentic family community and intentional programming. I spent a week in attendance and was not disappointed. Everyone was welcoming and coach Ed was a great coach being knowledgeable, no-nonsense, and providing leadership for each class. In my 5 days of classes we did: the WOD for Ret in honor, remembrance, and support in the fight against pediatric cancer; we did the Hero WOD for the Heroes of Kabul and the 9/11 Tribute WOD. It was a challenging week of training but full of encouragement and camaraderie. Each class began with a sincere introduction and a positive/motivational quote. The classes were diverse l and non-threatening for a beginner to CrossFit looking to stay fit while on vacation or someone looking to go RX+. It was around 9 min away from the Sea Pines area, located near good coffee and brunch spots, and offered early (5:30 and 6:30) classes. I highly recommend attending if you are...

CTF is undoubtedly the most wonderful community of people - from the coaches who are the best at teaching technique and safety, make it great fun and push me out of my comfort zone, to the people who have become my friends that I care about, support and enjoy being with, to the programming which is not only challenging but wonderfully energizing every day - its my go to place that gives me mental and physical strength, lightens and uplifts my day and pushes me to be better. Who would have thunk that I'd be running 1/2 marathons under Coach Jeff's watchful but supportive eye, or doing everything from overhead squats to double unders, front and back squats, dead lifts, hand stand push ups? Really? After 3+ years, CTF continues to offer opportunities for me to take advantage of. It's a wonderful place to amaze myself every...