Body3 Personal Fitness — Attraction in Houston

One of the hardest things I've ever done is walk into Body3 Fitness for my first training session. Would I be the oldest one in the gym? What if I can't physically do the exercises my trainer wants me to do? Is this going to be just one more thing that I try and then quit?

I've been training with Richard now for a month. From the first day, Richard has challenged me and coached me so that I am doing things I would have never dreamed possible a few weeks ago. My workouts are never easy but they are never boring either. I am already seeing results!

The staff at Body3 Fitness is top-notch. Each one knows my name and and is always available should I have a question or need assistance. I am not just a number and feel that they are genuinely interested in seeing me reach my goals.

I can give Body3 Fitness the highest rating. Thanks to them, I am on my way to a healthy,...

LOVE the small group sessions with Mike. He does a great job of keeping up with all of us and making the sessions both challenging and fun. He's very good at modifying to each individual when needed.

A great motivator at the gym is the My Zone heart rate monitors. When you go into the gym with one on, your heart rate level will be up on the screen. Giving you extra motivation to workout harder to see the color change. It also gets me to stay in the gym and use the cardio equipment to get more My Zone points.

Weekly, we receive an e-mail with motivation for the week along with a link to a You Tube video of warm-up, cardio and cool-down suggestions for the week. This makes a great way to mix up your...

I’m so happy with the results of my year and half of personal training at Body3. The owners have created an atmosphere where all ages and levels of fitness can come together to learn how to achieve their desired results. I have been overwhelmed with the compliments I have received, and my friends and coworkers keep asking me how I did it. The work outs are intense, efficient and effective. I would have to work out twice as long anywhere else and still wouldn’t be as satisfied. On top of that, I have a wonderful new set of friends. My Body3 family is supportive and fun to be around. I continually recommend Body3 to anyone who wants to reach their personal and tailored...