I like that every class is different. I "hurt so good" after each work out and feel like I'm working a new or different part of my body each time. I love that the same class is conducted each day throughout the country, so I can talk about it with my friends who also attend OTF but in different cities or states. It feels community driven, and everyone who shows up is there to work out. Not to judge others but to support others. I like the instructors and I'm amazed at how they can multitask being there for each station at the same time. I like that they offer several classes per day at all different times so I am able to fit them into my busy schedule. I also like that I can track my progress through the app. The studio always feels welcoming and clean and the prices are very reasonable. I've done several workout programs throughout my life, but I feel like nothing has quite...
Read moreI have used many gyms over many years and am so glad I eventually was introduced to Orange Theory in Los Gatos , the most amazing coaches Nate, Danielle, Sam, Ferris and Alec are very knowledgeable and care about the well-being of the community and if there’s any injuries or limitations you may have they can change the exercises accordingly without any hesitation to help you feel comfortable while working out. What I like the most about Orange Theory is the motivation and encouragement you get from your coaches each time and if you don’t exercise correctly and with solid form they will be there to help giving you advice and tips about how to improve your exercise. I feel physically stronger, emotionally more determined to build strength and mentally more confident with my appearance Since I started my training at...
Read moreI love being told/coached on what to do. Takes the guess work out of the equation when going to a gym. I love the 1 hour sessions that start and finish right on time. I love that every day you go the workout it is different. I love the idea of working out with the heartrate monitors and seeing realtime on the TV screen where you are at, and then the followup email with a summary of how you did. I love the coaches! They are so upbeat and supportive. I love the location of the Los Gatos site and it's easy off/on Highway 17 , which is my commute. I love how light the Los Gatos location is, due to a wall of windows. I have gone to another OTF spot and it was like a cave, made reading the row/tread machine displays difficult. I can see how people become OTF addicts. Pretty sure I am...
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