Titan Training — Attraction in Orange

It's never too late to START! I used to think outdoor exercise could keep me fit and there wasn't a need to join the gym. However, I found that my routine was not enough and managing my weight was getting harder. Two years ago, I realized that as I get older, I realize that tone and strength training are even more important for so many reasons. Never been much for going to the gym and I definitely found other ways to spend my money.

I was invited to come to Titan Training back in June 2021 and after a couple of weeks, I realized how important it is to learn the proper way to use equipment and weights. I didn't have goals or knew what I could achieve at that time.

Adam has an incredible way of training each one of his clients, he takes the time to explain each move and how to make the smallest adjustments as needed. It can mean preventing injuries while getting the most out of a workout. In the time I've been working out, I've had issues with my shoulder, knee, elbow, hips, and Adam has adjusted workouts to ensure each injury heals properly. I still can't figure out how he knows exactly how much to increase or decrease each client's weights to help them to go beyond their perceived "limits" to reach their personal best without hurting themselves.

Other gyms may be less expensive, however, Titan Training gives me the confidence that I will continue to gain strength and flexibility without sustaining injuries that could debilitate me in the long run. In the time I've been coming to Titan Training, I've lost over 10 pounds and gained more muscle tone and definition than I ever imagined. There is no instant gratification, however, showing up regularly and consistency does pay off.

This is more than just a gym. It's a "family" of young and old who support each other and we have ALL formed quite a camaraderie. The community is definitely a huge reason to keep coming back, and the best investment any of us can make is investing in ourselves!

Don't wait, give it a try, come...

Update 2/3/25 I've been coming here for about 10 months now, and the quality of classes and instruction has only gotten better. Adam continues to impress me with the amount of knowledge he has in all aspects of fitness and nutrition - he can and will help you reach any fitness goal.

The community at Titan is equally incredible. The supportive atmosphere makes every workout something to look forward to, and I've made some amazing friends along the way. If you're hesitant about trying your first class, don’t be—everyone is welcoming and will make you feel right at home. And if you're more of a dog person, there are two friendly pups to keep you company too!

Original The small class sizes at Titan Training are awesome because you get a lot of personal coaching from Adam. He really knows his stuff, and his background in personal training shows—every workout feels meaningful and motivating. Plus, the smaller group vibe makes it easy to connect with other people, which made me feel comfortable right from the start. Whether you’re looking to build strength, boost athletic performance, or work toward your dream body, Titan Training has everything you need...

There is no better trainer, nor circuit training environment in OC than Adam Kennaday of Titan Training in Orange. He is genius when it comes to his fitness expertise and no matter what your fitness goals, limitations, age or abilities might be, his program is designed to make your entire body stronger. With circuits that combine weight exercises, cardio activities and conditioning techniques, Titan Training is always challenging and diverse, fun and fast-paced. On top of that, you'll leave every session feeling sweaty, invigorated and accomplished. What's also great about his small group training is his keen focus on everyone. If he sees you struggling, he'll show you how to correct your form. If you have limitations, he'll suggest alternative exercises. If he sees you zipping through a circuit too quickly, he'll suggest you take longer breaks in between lifts or add in an extra round. Best of all, Adam encourages and inspires us to push ourselves harder every single day. I LOVE Titan Training and recommend it to anyone looking to feel better, get stronger and improve their...