I have been here twice and both times have left completely relieved of built up tensions and pains. I so appreciate Ali for sharing her healing with very little explanation needed. Every area of tension, and pressure was completely relieved including areas that have not felt relief in a long time. My first time visiting Elk Rock was with Carly and she too provides a quality healing experience. She also helped me with teaching me valuable stretches healing that I can do on my own to relieve pain and promote flexibility. The prices here are affordable for the quality you receive & so far everyone I’ve met is consistently well skilled. It’s an added bonus that they are in a convenient location and have a peaceful environment surrounding them. Looking forward to more visits here and excited to try their...
Read moreRead moreMindful, meditative yoga - a local community yoga studio offering a wide variety of formats and classes plus easy to try. Caring talented instructors explain theories and help you adjust poses to fit your body. This is truly yoga for everyone in every shape plus fun and interesting workshops. Convenient virtual yoga happens in small Zoom classes with good instructor equipment (your camera on or off, your choice) or you can view from 45 curated recorded classes 24/7 online. Also, monthly package includes 2 studio sessions a month....
I simply love Elk Rock Yoga studio! Every teacher I have taken a class from here has been friendly, knowledgable, compassionate, thoughtful and intentional with instruction. The space itself is also beautiful, clean, and relaxing with sweet touches like herbal tea and plants. The studio is also filled with kind and inclusive yogis of all skill levels :) Shoutout to Kelly, Lauren, Sarasvati and many other teachers here for helping me grow and strengthen...
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