2244 Hot Yoga — Attraction in Rochester Hills

Hello guys . I really wanted to leave this review here and share my experience with u guys . . I am hairdresser over almost 30 years and last year my rotator cuff was killing me . Trust me . I handle pain very well but that was so painful and start effecting my job and my daily work at home . I tried Physiotherapy and Chiropractor .. helped a little bit but still had a crazy pain even if I wasn’t moving my shoulder . Then I thought about yoga . I wanted to try anything natural before I end up in surgery . I started last year hot yoga . I told Jeff the instructor what’s my problem and he helped me with many exercises in the class . My pain it’s completely gone . Not joking . But as drugs . U stop . Pains come back . So yes it’s great to keep up with yoga . And way better than using any medication, that’s what doctors will offer me .. I love coming here . I drive over 40 min and let me tell u all . It’s worth the drive and it’s worth what I pay . I love every instructor but Jeff is amazing and if Reviews have 10 stars I would definitely give them 10 . Everyone is friendly. Feels like a big family . The place it’s clean . I feel very comfortable to work my muscles and relax my mind. So amazing .. . Love .. love...

I can finally say I’ve found my place. After trying out several studios in the Rochester and Troy area, nothing truly felt like home — until I walked into 2244 Hot Yoga. The moment I stepped in, I felt welcomed, supported, and completely myself. There’s a special kind of energy here that’s hard to describe… it’s not just a studio, it’s a space where I feel at home — both in the room and within myself.

The classes are powerful, grounding, and beautifully led. Jeff and Tara, the owners, are truly wonderful souls. You can feel their passion and care in every corner of this place. If you’re looking to deepen your practice, reconnect with your body, and explore yoga as a path to self-mastery — this is the place. No need to look anywhere...

2244 Hot Yoga is a fantastic hot yoga studio. I enjoyed the community class flow and I am looking forward to participating in more hot yoga classes. I also appreciated the atmosphere of the room and the pleasant scent, considering everyone is sweating. Each time I take a class here, I personally walk out feeling renewed and refreshed for the remainder of my day. Jeff and Tara are the light-hearted and kind owners of 2244. I attended a couple of Jeff's classes and appreciated the variety of poses and the different themes of yoga and life discussed throughout these classes. I highly recommend this studio for anyone interested in improving their balance, strength, patience, peace and overall yoga practice in...