Rochester Performance Gym — Attraction in Rochester Hills

This is a true one-of-a-kind facility that you won't find anywhere else. The Owner and Staff: Steve is an awesome fella and takes pride in operating this facility but constantly improves the equipment. He is friendly, courteous, and knowledgeable. The Facility: RPG is small garage-style gym but boasts a huge variety of strength equipment, racks, barbell weights, mono-lifts, deadlift platforms, and specialty equipment manufactured by professional brands (Rogue, EliteFTS, Westside, etc...see website for full equipment list). The racks include both bumper and iron plates. Members are aloud to use chalk on the barbells. Features: The gym features a chalk-wall of personal lifting records, a Hall-of-Fame wall, and merchandise for sale. The stereo systems keep the vibe up high; no need for headphones. The gym and its coaches have a very active on social-media. You will also find several competitions hosted here throughout the year. If you are a prospective member: I'd like to mention that anyone can join here; you do not have to be a competitive athlete to work out here. However, this is a niche gym and may feel unorthodox at first compared to big-box commercial gyms. If you are new to barbell training, it can be intimidating at first but they have coaches available and offer personal and group training sessions. Currently there's a good mix of men and women members. Everyone at this gym is focused on their own fitness goals but all share the desire for more strength. You are inclined to do your best here....

Rochester Performance Gym is hands down one of the best training facilities around. Whether you’re an athlete looking to improve performance or someone serious about strength training, this gym has everything you need. The equipment is top-notch, the facility is always clean, and the atmosphere is highly motivating.

The coaches and trainers are incredibly knowledgeable and truly care about your progress. They take the time to provide expert guidance, proper technique coaching, and personalized support to help you reach your goals. The community here is also fantastic—everyone is supportive and driven, creating an inspiring environment to train in.

If you’re looking for a gym that prioritizes performance, quality training, and a strong fitness community, Rochester Performance Gym is the place to be....

Fantastic facility, training environment, and people! This gym is the best in the area for powerlifting and strongman, but it is also well equipped for all types of athletes (I’m a golfer). They have trainers who are experts in powerlifting, strongman, kettlebell training, FRC (mobility/joint health), etc who are happy to share their wealth of knowledge. If you are a serious athlete/lifter, regular gym goer, and/or someone looking for a great gym culture to be apart of, I highly recommend that...