
I have been consistently going to the chiropractor twice a week for a year and then had recently gone down to once a week in order to restructure my bodies alignment. The sole reason for begining my journey here with summit was in taking the classes provided, knowing i need the extra instruction or attention to detail beings where im not physically educated beyond highschool P.E. and i am also not trying to strengthen Being Out of Alignment overstepping the importance of mobility. Ive spent the time to research and attend many of the classes summit has to offer in order to gain the best understanding of where my level may land and Thankfully i found that My Personal Favorite would have to be Lorri and her Leadership in Healthy Posture. Naturally i stand out like a traffic cone with green hair and anticipate catching attention good or bad and will usually anticipate being put on the spot, which ive grown to be used to and definitely dont mind. My first experience with Lorri was captivating and encouraging making it now the sole reason i come in aswell as the driving force that has kept me coming back even when fighting my crazy schedule. My first class with Lorri i can honestly say she saw me, i didnt just stand out, she saw everything and boy do i mean everything which is what encourages me to commit to her classes over any other that ive taken. "Its the involvement for me" Understanding how passionate about life and the work i do, i couldn't help but reflect and chuckle a little; taking a personal note at how passionate, forward, educational and interactive Lorri was on top of her main character energy All Dolled Up from head to toe in leopard print..thinking to myself "This is my future". I really appreciate how important it is to Lorri for her to truly be hands on, catching the details we dont see or feel, positively reinforcing Clientele through her leadership skills shifting us into better positions, habits, mindsets and lifestyles making her a wonderful addition to your establishment and our Health Goals. I live near Sunset and run my business near River Rd, now that the summer is over and the children are in school i have prioritized my scheduled with Lorri's classes at both locations to ensure i stay consistent in the pursuit of my lifes efficacy.
Thank you Lorri for being apart of this journey, youre exactly what ive been looking for and needing. You are a blessing and we are lucky to have...
Read moreThis gym deserves better credit than it’s getting on here. Everyone largely leaves each other alone and is just focused on their own routine. I have yet to have someone interrupt my workout to say some uncalled for spiteful comment, like I’ve had at other gyms. People here are polite and keep to themselves. I appreciate how much they clean this gym. Yep, sometimes you have to dodge an employee cleaning the floors, but I’d rather do that than deal with a staph infection. Equipment gets re-organized daily, too. This gym can get crowded at times making it hard to use whatever it is that you want to do. Use this as a motivator to try new equipment/exercise while you wait for the machine to open up. I’ve even used it as a motivator to wake up earlier to avoid the rush and better my sleep routine. Sometimes this gym can appear like a fashion show, but I’ve learned that nobody really cares what shape or appearance you have. I’m probably one of the leaner dudes in there with often ill-fitting shirts and people have always been nice. More often than not, people just leave you alone and respect your space even when it is crowded. Equipment is really good and they have plenty of options. Yep, that one particular machine you like is often taken during the rush hour, but they likely have two other machines that do something very similar. For example, the fly-machine upstairs is very popular, but they have two more of those machines downstairs that get overlooked. I’ve been largely impressed with their lifting stations too, especially the outdoor area. This place isn’t a fun-zone rec center with a pool and basketball court. It’s a place strictly dedicated to health and fitness, which I appreciate. Overall a well managed, clean, and modern gym that cares for its members. Staff are all friendly, too. They seem to be more than happy to help you learn if...
Read morePAIN? PAIN? PAIN?....WELL NOT ANYMORE .... This can be you too if you have any pain that you're dealing with... I have been going to the healthy posture class taught by LORRI SOQUI..."My Hero" for almost 2 years now... I am 55 years old woman who never really stepped foot in the gym in my whole life...BUT PLEASE HERE ME ON THIS NOTE.... I have a changed body because of this class... It is a mixture of Pilates... Physical therapy... Yoga... Tons and tons of amazing education... Awesome information...inspiring stories... Unbelievable results... Absolute life-changing information if you choose to take it... All presented by a woman who spent a lifetime studying... Every aspect of health... Wholeness...and how to live a life PAIN FREE and filled with love ...gratitude and joy... Lorri is more than instructor... More than a teacher... And more than "a want to be a standup comedian"...which by the way is part of the ...."fun" in the pain of the class... She truly has a genuine heart of compassion for those who are in her class... To see each and everyone of us out of pain and living a good ...strong ...healthy ...fun ...flexible life... And this is truly why she is LOVED by so many who attend her class and have had such amazing results for themselves...I honestly can't imagine living somewhere where I could not get this benefit face-to-face four times a week... Truly has given me a body that I've never experienced and ability to do things with such ease and comfort.... Honestly it's really hard to say enough great praises about Lorri and her HEALTHY POSTURE CLASS... Thank you "Summit" for caring enough to offer such a class like this and employee such a...
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