Practice Yoga Oyster Bay — Attraction in Town of Oyster Bay

Taking class at Practice Yoga has changed my life for the better both physically as well as emotionally.

The studio itself is immaculate, warm and friendly and I look forward to showing up every week. I take class with Laura N, who is empathetic, patient and empowering - everything you'd want in a yoga instructor. She takes the time before beginning each class for mindful intention setting, works with me individually on strengthening a pre-existing shoulder injury as well as increasing flexibility and core strength, and her guided meditations during Shavasana are nothing short of mesmerizing.

The most important part of committing to any wellness routine is showing up, and without question Laura makes coming to Practice something I look forward rather than something I "have to" do . I leave every single class grateful for having attended, and feeling more peaceful about the tasks awaiting me.

I am grateful to Laura and Vanessa for helping me get back on the mat after more than five years, and truthfully can't imagine going back to a life...

The sound baths at Practice are amazing! The sounds will take you to another place in your mind and give you complete relaxation. The owner Vanessa goes around during the class with a light head massage with essential oils, which is a great addition, as well as her delicious teas she makes with intentions to start the class off. Every time I take this class, I have the best sleep that night. I highly recommend this class to everyone looking for some peace and relaxation in...

Tara has gone above and beyond in working with me (previous injuries). She has the ability to take care of the entire room, while making sure all are taken care of in their individual practice- coming around, reassuring, repositioning, encouraging. Tranquility with a large touch of comfort letting you push yourself just that extra bit. Her knowledge and continued education along with natural intuition has taught me more than ever...