iDEAL Fitness — Attraction in Virginia Beach

From the moment you step through the door at iDeal Fitness, you belong. Jeff, Jen, & Marianne always greet you by name with a smile and welcoming conversation. Your fellow gym mates will be people of all fitness levels who are happy to see you and engage with you. After a warmup routine, your body will be challenged to a creative workout consisting of resistance training or a form of HIIT. However, there is never a need to feel intimated because modifications are offered to cater to individual needs. During the workouts the trainers are really good at watching over you to correct your form, to push you when needed, or to tell you to give yourself a break before getting back in the routine. At the end of the routine a “finisher” is offered to keep your body in the fat-burning zone long after your workout is complete. Trust me, you will always feel accomplished when you walk out the door.

Basically, I give iDeal Fitness five stars because of the convenient location, ample parking, trainers who take a personal interest in you and your goals, laid back atmosphere(you will smile & even laugh during your workouts), great community, varied (never boring)workouts, and, of course, the results. If you are looking for a new gym to call “home”, try iDeal Fitness. I’m so...

Change is never easy. I know this first hand. This gym has changed my life. I was overweight, tired all the time and I felt horrible about my body image. It was up to me to change this. I was told over and over again “join a gym” for years I resisted. Until one day I hit rock bottom and I had to change my attitude. Found Ideal online and loved the idea. I took a chance and almost a year later I’m in the best shape of my life. I feel great and look amazing. You can do this also! Jeff and his team are great and have become a gym family to me. It’s not easy. But nothing worth doing is. The classes are great a lot of HIT and weights on different days. It’s not like CrossFit I believe they focus more on not getting hurt. You will see a change if you change...

Do you want to get in the best shape of your life and have fun while doing it? IDEAL Fitness is the place for you. The Group training is challenging and the exercises, reps, and duration of the exercise change daily so you never get bored and your body is always challenged. All exercises and adaptations are demonstrated before the class begins. Fun challenges are offered to keep you motivated in both diet and exercise. Jeff, Jen and MaryAnn are amazing trainers that keep you motivated and they make sure you are doing the exercises properly. But most importantly, I am in the best shape of my life thanks to iDEAL Fitness. IDEAL Fitness is by far the best overall...