Rise Athletics — Attraction in Winter Garden

!!!!RISE ATHLETICS!!!! Honestly can’t say enough about this gym and could yell that name off the rooftops. We searched for a while looking for a good gym that could offer a good training program for my son to get him ready for football. We struggled looking for camps and placing to get a decent workout. The typical gyms just weren’t cutting it. Way too crowded. Then we found Rise! Mark took the time to investigate our needs and discuss their options and their mission. They are by far the most well rounded gym around. They have all types of classes and instruction they can tailor to your specific needs. Which is all good and all but man do I goes tell you… Joshua Jenkins is such a key player and definitely surpassed all expectations. He has the ability to get my son engaged, motivated, push him being his own limits mentally and physically and still have my son walk away with a smile. Joshs ability to push my son beyond his perceived limit and give positive reinforcement as soon as is needed while still enforcing structure and focus is beyond measure. My son never complained about going and always looked forward to the workout. Josh has a true gift for communicating with teens and getting their 110% buy in and that is truly a special gift. My son has started training with his team and this training has very much showed during training and the different camps he has attended since starting with Josh. You can get a trainer anywhere but you’ll only get a Josh at Rise. This dude is amazing and his work...

I had the pleasure of working with Jaimee at Rise Athletics for 2 years now and I can confidently say that she is one of the best personal trainers I've ever had. From the moment we started working together, it was clear that Jaimee is not only knowledgeable about fitness and exercise, but also passionate about helping her clients achieve their goals.

What sets Jaimee apart is her ability to tailor each workout to my individual needs and preferences. She took the time to understand my fitness goals and any physical limitations I had, and then created a workout plan that was challenging yet achievable. She also provided me with valuable advice on nutrition and lifestyle habits that would help me reach my goals faster. Throughout our sessions, Jaimee was incredibly motivating and supportive. She pushed me to work harder than I thought I could, but also knew when to dial it back and make adjustments if I was struggling.

She was always available to answer my questions and offer feedback, and I felt like I had a true partner in my fitness journey. Thanks to Jaimee, I have made significant progress towards my fitness goals, and I feel stronger and more confident than ever before. I would highly recommend Jaimee at Rise Athletics to anyone looking for a personal trainer who is knowledgeable, passionate, and truly invested in helping her...

If you’re looking for a place to RISE to better health, fitness and just overall quality of life - this is the place to go!

Mark and Jaimee (the owners) welcome each and every member and strive to establish a plan that works to get everyone to their wellness goals and needs.

The staff coaches (Keith, Colleen, Cheyenne, & Josh) are some of the most knowledgeable coaches around and excel in the fitness industry. Their wealth of knowledge ensures that everyone and anyone can reach their goals.

There’s a large turf area for the fantastic classes offered. A full TRX rig for strengthening and conditioning. Several Weightlifting platforms and top of the line barbells and equipment. A full rack of dumbbells, kettlebells and resistance bands.

Programs offered such as: Strength Training Powerlifting Olympic Weightlifting Sports Performance Movement & Sweat Classes Nutrition Coaching

This gym is already a fantastic atmosphere and is continuing to grow and get better all the time! Whether your goals are to learn how to just move and feel good in your own skin again or to push the limits of your fitness and strength - this place will make it happen. I recommend this wonderful facility to everyone I know and stand by its foundational values. Come...