Inhale Exhale Pilates - Nedlands — Local services in Crawley

I have being going to inhale exhale for about four months . Before I start I have diagnosed with arthritis in my both knees. ( I’m 71 years older) I have been recommended to take 3 injections in both knees, and after that I was still in pain. I couldn’t walk, couldn’t take stairs. So I decided to take exercises. I looking for seniors classes , and then I find in Nedlands, Inhale Exhale. They recommend me to start with the beginner Classes 3 times per week. In the beginning I found it really hard but the girls ( the teachers) helped me with all modifications and I stick with the plan. It has been helping me to build muscles around my knees and I helped me lost weight (8kg up to now). Now I can run around the stairs, I can touch my toes and increased mobility. I feel more energy and happier. I love being here because I found other members with the same situation and we support each other. It is great because the girls are really friendly and we feel welcome. It is like a family ❤️. Specially me because I am foreigner and English is not my...

The best pilates studio I've ever went to! Conveniently located at Broadway fair, I met Luciane the sweetest and most amazing instructor ever! The classes have been so good I've been going daily, and have not missed a single day. I'm amazed at the variety; reformer for beginners, reformer standard, reformer athletic, Mums and Bubz! Going to Inhale Exhale Pilates is my favourite part of the day! I want to bring all my friends here! Thanks to Luciane I can now fit in some old clothes I never thought I could fit in. I love how Luciane personally engages with you and has such warmth and kindness as both an instructor and an owner. The other members of the studio love her energy and exuberance! I also really love Bruna's classes! Stop reading this review and drop by! The prices are insanely competitive and cheaper here so its really getting you your...

I've been attending classes at Inhale Exhale Pilates Studio for a couple of weeks now, and I'm really impressed with the overall experience. The studio maintains a high level of cleanliness and organization, which helps create a conducive environment for focused workouts. What stands out to me the most is the friendly and welcoming atmosphere combined with the professionalism of the instructors. While the classes aren't individually tailored, the instructors provide guidance and support to ensure everyone gets the most out of their session. Whether you're new to Pilates or have been practicing for years, Inhale Exhale Pilates Studio offers a great space to improve your strength, flexibility, and overall well-being. Highly recommended for anyone looking to join a...