Yoga Center Iyengar De Montréal — Local services in Montreal

I'm not very knowledgable about this type of yoga, I do understand that it is a more rigid form of yoga, therefor I do not want to emphasize too much on the lack of warmth and welcome I felt when I came here. However I think it is fair for me to tell others who may be beginners that I definitely would not recommend this studio. From the beginning the whole experience was a bit stressful for me. There was really no moment for me to practice mindfulness in this class. The instructor had a rather cold and direct approach to teaching, I felt like I was being commanded rather than coached. I also want to mention that the person I spoke to on the phone was very kind and told me to come a bit early to have a basic review of the course, I also hoped to be able to ask questions before the class in order to educate myself further about this form of yoga and to discuss a serious knee injury I have and how it would effect my performance, but the instructor seemed very uninterested. Biggest thing for me was how I felt totally unwelcomed and a little disregarded from the moment I entered the studio, and that the instructions during the class felt more like commands or orders, which were sometimes hard to follow. I am typically very at peace and can thrive in a yoga session, however after 10 minutes of being there I really...

Je fréquente le centre depuis 2 ans, la précision des enseignements permet une pratique sécuritaire et d’explorer, de découvrir les possibilités insoupçonnées du corps malgré des limitations (arthrose, scoliose, claquage). Le mental participe au progrès, l’ego est parfois mis à l’épreuve! Je suis toujours surprise par la finesse des observations des enseignants. Une belle et longue aventure en perspective! De tout...

Ayant des problèmes de dos nécessitant d'aller chez le kiné toutes les semaines le yoga iyengar m'a permis d'arrêter ces séances hebdomadaires. Les professeurs sont à l'écoute et peuvent adapter chaque posture pour tout le monde. On travaille tout le corps tant sur la détente que le renforcement. C'est une pratique que j'ai intégrée à ma routine de vie et que je ne compte pas arrêter au vu de tous les bénéfices que...