Oneself Yoga — Local services in Winnipeg

Sydney is a very welcoming yoga instructor!!! I have done yoga a few times before but never felt compelled to return, UNTIL I attended Sydney’s class! She is so great in helping people who find balancing difficult- 🙋🏼‍♀️. She offers suggestions without letting others knowing you are about to tip over! Her oils smell amazing!!! She gets herself involved directly within the class- in the front, on the side, in the back! Truly have enjoyed my experience with...

Sydney is a wonderful yoga instructor, because it's more than the yoga poses - she creates an entire beautiful experience. Including flows designed to support different aspects of wellness, while taking such thought in the set up - mats/blocks/props are provided, essential oils and sound bowls support the goal or theme of the class, and her spoken guidance and demonstrations are supportive and clear....

My partner and I are casual, beginner yogis, mostly practicing out of our basement. We signed up for the yoga soundbath experience and thought it was a charming way to spend a Sunday afternoon. It was well explained and you always felt 'in the loop'. We appreciated all the thought that went into it, and the partnership between the yoga instructor and the sound healer. We...