I would rate this one of the best workout studios in Auckland for its range of classes, quality of instructors and overall offerings including events such as sound baths, reiki, mini retreats, and community gatherings .
They're very picky with instructors and have true expert practitioners in a variety of styles - yin, yin/yang, power yoga and vinyasa. But unlike most yoga studies, they also have challenging pilates and barre classes that allow people to get as good of a workout as you would at a high end gym... making it a really nice balance as you can scale up and down your intensity throughout their schedule of classes.
One more thing I love is that they do a great job offering classes that cater to a wide variety of people - teenagers to retirees, males and females, newbies to these kinds of exercise and passionate veterans. I honestly can't say enough about it - what you guys have built with this studio is truly...
Read moreLove going along to a Sunday 4pm Restorative Yoga class with Sophie. Sophie has been a real breath of fresh air in our family's lives, she radiates sunshine every time we see her. My wife, eldest daughter and I have all had her Reiki sessions too. The ambiance she sets in the room with music, bowls, essences, other amazing noises that just take you into another world of relaxation along with her voice, really sets the tone to finish the weekend and set us up to restart a new week feeling very grateful, balanced and refreshed. Absolutely worth it if your looking for any of the above in the ever going stressful lives we may live. :) Please keep doing the amazing work you do Sophie. I can't say anything for all the other classes or coaches as this is exactly what we as a family needed and wanted in our already busy...
Read moreYoga House in Orewa is a gorgeous studio flooded in natural light with wooden floors beside the Nukumea Stream. Sophie is the epitome of calm and grace; an excellent teacher with so many skills and secrets up her sleeve – everything from yoga, reiki, and sound baths to candle making which keeps things interesting. I have really enjoyed the Vinyasa, Yin, Restorative, and Barre classes that Sophie teaches. The high quality of teaching is evident across all of the instructors, from Vinyasa with Simmy, Barre with Sarah, Pilates with Tash, and Sculpt with Aleasia to name a few. It’s a joy to practice at this studio, one of the best I...
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