What a unique spin class experience! I love the model that is set up here, so different from other indoor spin classes and one that I'll come back to often when I need this style of spin!
The lighting was FANTASTIC so that
1: I didn't stroke out from the strobes etc and
2: it kept me focused on my own workout and not distracted by that sneaky comparison thing. Very body positive!
3: I did the 6am workout, and easing into my day with this lighting was so much appreciated!
What I also liked about Starcycle was the short mid ride mindfulness movement and meditation activity that incorporated positive affirmations that the instructor led us through. Oh my goodness! YES! It's ALL about training our minds as much as our bodies! THANK YOU!
Lastly, not having access to the data of RPMS, WATTS, mileage and such, but just based on perceived body effort? Thank you! Taking away all of these things really created a very unique experience in the saddle with community. While I'll still do indoor spin with access to these data points for my training, I found it a great experience to also NOT have those data points. Sometimes less is more.
I'll be back...
Ā Ā Ā Read moreStarcycle Bend is the best workout community iāve ever been apart of. I feel so lucky to have started going here as a new mom (my toddler loves coming as well and I fully trust leaving my boy with the childcare employees) Iāve been consistently coming for over a year and have made amazing friendships through this studio! I canāt say enough good things about the owners as well. They treat everyone like family and make you feel so welcome. For the workout portionā¦it is soo fun! The music is always great and the workouts are upbeat, making 45 minutes fly by. They incorporate a lot of arms so itās not just cycling, but a full body workout. Iāve tried a lot of different workout classes/studios over the years and this has been my...
Ā Ā Ā Read moreMy first visit was such a wonderful experience, I was greeted with the warmest of welcomes right when I walked in the door. Fran was our instructor, I can't even begin to express what an incredible lady she is. I felt so inspired, and she made me feel part of the spin family! Her motivating words of encouragement made me want to do my best and strive for the gold. Please don't miss out on the chance to train with Fran, go and check out the best spin...
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